The accurate explanation of health is as follows:
(1) Physical health: generally speaking, it refers to people's physical health.
2) Mental health: There are generally three signs.
1, mental health, complete personality, good self-feeling, stable mood, more positive emotions than negative ones; Good self-control, able to maintain psychological balance. Self-esteem, self-love, self-confidence and self-knowledge.
2, in their own environment, have a full sense of security, and can maintain normal interpersonal relationships, welcomed and trusted by others.
3. Have a clear life goal for the future. Down-to-earth, continuous progress, ideals and career pursuit.
(3) Good social adaptation: refers to the individual's psychological activities and behaviors, which can adapt to the complex environmental changes at that time, be understood and accepted by others.
(4) Moral health: you can't meet your own needs at the expense of others, you have the concept and ability to distinguish between true and false, good and evil, honor and disgrace, beauty and ugliness, right and wrong, and you can restrain and dominate your thoughts and behaviors according to socially recognized moral behavior norms.