A healthy person needs not only physical health, but also healthy psychology and good social adaptability, that is, social health.
When it comes to health, most people think that a person is healthy without disease. In fact, a person's health is not only normal physical function, but also psychological and social health.
Mental health refers to normal spirit and activities and good psychological quality. Unhealthy psychology can lead to many problems. For example, unhealthy psychology makes people unable to control their emotions, prone to disputes with others, and even commit serious crimes; There is also depression, and serious psychological problems will make them choose to commit suicide. Many psychological problems can also affect people's health.
Social health, also known as social adaptability, refers to the ability of individuals to interact with others and social environment, have good interpersonal relationships and realize social roles. Man is a group animal. Without social health, they can't get along with others, which will have a negative impact on psychology in the long run.
Physical health, mental health and social health are closely related, influence each other and are indispensable, and none of them can be regarded as real health.