Organic vegetables are rich in nutrition. Eating organic vegetables often is good for your health: organic vegetables are rich in nutrients and the mineral content is much higher than that of ordinary vegetables. Eating organic vegetables often can improve your health. Organic vegetables do not use toxic fertilizers, agricultural contracts and ripening additives, and often eat organic vegetables, which can reduce the chance of eating pollution and reduce the chance of pathological changes.
Green vegetables have high nutritional value and can provide vitamins. Green leafy vegetables can provide rich vitamin C and carotene. Of course, the calcium content of green leaves is also relatively high, and the calcium utilization rate of green leafy vegetables is also relatively good. Moreover, leafy vegetables are rich in iron and have high absorption rate, and green vegetables are beneficial.
Considering the return of organic vegetables in safety, nutrition and health, its cost performance is much higher than that of ordinary vegetables. More importantly, eating healthy green food for a long time can obviously improve immunity and physique. This is a normal phenomenon that toxins are gradually eliminated from your body. On the other hand, it reduces the chance of getting sick and saves medical expenses and harm to the body in disguise.
The direction of planting green vegetables is right, but there are still some obstacles in the market because of the low yield and high relative cost of planting green vegetables. So at present, most growers can't get the corresponding income from planting green vegetables. At present, green vegetables with short growth period, such as leek, and tomatoes with long growth period are the easiest to meet the technical standards.