Papaya and peanut sparerib soup: Papaya and peanut sparerib soup has the effects of clearing dryness, relieving fever and moistening skin.
Raw materials: fresh papaya 1 piece (about 500g), dried fresh peanut kernel 100g, fresh ribs 250g, and proper amount of seasoning.
Practice: Wash fresh papaya, peel and core, and cut into coarse pieces for later use. Wash the impurities of dried and fresh peanuts with clear water, and wash the blood stains of fresh ribs with clear water, cut them into coarse slices and mix them with refined salt. Then put the soup into a soup pot, add a proper amount of water, cook with strong fire first, and then cook with slow fire. Cook the peanuts until they are ripe and soft.
Second, drink more lemonade to supplement vitamin C.
Vitamin C is the best substance to dilute melanin and reduce and eliminate chloasma. Many foods are rich in vitamin C. As long as women eat more or use some vitamin C tablets in their daily lives, they can play a good role in diluting melanin. Because lemon is rich in vitamin C, it is a magic weapon to whiten and lighten spots. Drinking a glass of 150ml lemonade every morning can not only keep the intestines and stomach unobstructed, clear the stool, but also whiten the skin and promote metabolism, which is suitable for friends with long spots on their faces.
Rice wine and wolfberry soup.
Rice wine medlar soup has a good whitening effect. Take rice wine, medlar, dried tremella, pear and crystal sugar. Soak dried tremella, remove roots and hard objects, wash pears, peel and cut into pieces. Add tremella and appropriate amount of water into the pressure cooker and cook for 20 minutes. Open the lid, add rice wine, medlar, diced pears and rock sugar, and boil again. Let it cool and put it in the refrigerator, and then drink it at any time.
These foods can fade spots, so if you want to completely eliminate spots on your face, do a good job and choose skin care products. There are many products on the market. As long as it is purchased through formal channels, platforms or counters with consumer rights protection, the effect and safety can be guaranteed. Don't worry about adding heavy metals and hormones, you can remove spots on your face. In choosing the use of cosmetics, we should choose carefully, and we can use cosmetics with national makeup certificate, and the effect and quality can be guaranteed.
These are some daily freckle-removing foods. It is the healthiest and gentlest way to remove freckles through dietotherapy, that is, the time period is too long, and it may take one or two years to see the effect, and you have to insist on eating it, and you can see obvious changes in a short time with freckle products, and your skin is white, tender and clean.