(1) Ginger has the effects of sweating, relieving exterior syndrome, warming the lungs, relieving cough and detoxifying.
(2) Jujube has the effects of nourishing the spleen and stomach, nourishing yin and blood, nourishing the heart and calming the nerves.
Adding ginger and jujube into rice soup and miscellaneous grains soup has the functions of strengthening spleen and regulating stomach, nourishing yin and blood, nourishing heart and tranquilizing mind, sweating and relieving exterior syndrome, warming lung and relieving cough, and detoxifying.
How to put ginger and jujube in rice soup and whole grain soup;
Grains soup
Ingredients: big red bean, Mung Bean, Jujube, Big Black Bean, Oat, Big Flower Bean, a little rice kernel, 3 slices of ginger, water, crystal sugar and a little sugar.
Production process:
1, put the material into the pot and rinse it with clear water several times.
2. Add a proper amount of water to the pot and add ginger slices to cook. Do it.
3, out of the pot. Put it in a bowl and serve.
Health-care effects: invigorating spleen and stomach, nourishing yin and blood, nourishing heart and tranquilizing mind, invigorating middle energizer, moistening lung, quenching thirst and resolving phlegm, harmonizing middle energizer, promoting fluid production, moistening dryness, moistening intestine and stopping sweating, clearing away heat and toxic materials, relieving summer heat, invigorating spleen and regulating stomach, promoting diuresis and detumescence, removing toxic materials and expelling pus, and ventilating and removing annoyance.
Nutritional value of whole grain soup;
1, red beans are sweet and sour. Centralization and small intestine meridian. Has the effects of clearing away heat and toxic materials, invigorating spleen, regulating stomach, promoting diuresis, relieving swelling, detoxicating, expelling pus, ventilating and relieving vexation. It can be used for treating edema, abdominal distension, beriberi edema, toxic carbuncle due to heat, parotitis, erysipelas, and damp-heat jaundice. Can be used for treating dysuria, spleen edema, beriberi, etc.
2. Mung beans are sweet, cold, enter the heart and stomach, and have the effects of clearing away heat and toxic materials, relieving summer heat and diuresis.
3, red dates are warm and sweet. Meridian tropism-entering the spleen and stomach. Has the effects of invigorating spleen and regulating stomach, nourishing yin and blood, nourishing heart and tranquilizing mind. Is suitable for malnutrition, cardiovascular diseases and cancer. Taboo diabetes, acute hepatitis, dental caries and parasites. Characteristic vitamin C content ranks first among all fruits, and it is a natural vitamin pill.
4, big black beans are sweet, flat and non-toxic. Has the effects of relieving exterior syndrome, clearing away heat, nourishing blood, calming the liver, tonifying kidney, nourishing yin, and tonifying deficiency and black hair.
5. Oats are flat and sweet. Liver, spleen and stomach. Has the effects of invigorating spleen, regulating stomach, moistening intestine, stopping sweating and stopping bleeding. Suitable for hypertension, hyperlipidemia, arteriosclerosis, fatty liver, diabetes, habitual constipation, spontaneous sweating, hyperhidrosis and night sweats. There are no taboos. Features: Good food for diabetics.
5, large flower beans have the effects of invigorating spleen and kidney, stimulating appetite, resisting rheumatism, invigorating stomach, invigorating spleen and promoting diuresis.
6, rice is sweet and light, and it is cool. Meridian enters lung, spleen, liver, stomach and large intestine. Has the effects of invigorating spleen, promoting diuresis, clearing away heat, expelling pus, reducing blood lipid and blood sugar, promoting metabolism, and inducing diuresis. Has the effects of improving constipation and eliminating toxins accumulated in the body. This product is slow and should be taken for a long time. No spleen deficiency and dampness, dry stool and careful use by pregnant women. Can be used for treating beriberi, leucorrhea, dampness, arthralgia, intestinal carbuncle, pulmonary flaccidity, etc. Also used for gastric cancer, cervical cancer, choriocarcinoma, multiple warts and other cancers.
7. Ginger is slightly warm and spicy. Spleen, lung and stomach enter meridian. It has the effects of sweating, relieving exterior syndrome, warming the lungs, relieving cough, and detoxicating. Suitable for colds, stomachaches, cold vomiting, food poisoning, carsickness and dysmenorrhea. Internal heat due to yin deficiency, hepatitis, diabetes and Sjogren's syndrome are contraindicated. Features: Good for both medicine and food.
8, rock sugar is sweet and flat. Spleen and lung meridian. It has the effects of invigorating middle energizer, invigorating qi, regulating stomach, moistening lung, quenching thirst and resolving phlegm.
9, sugar is sweet and flat. Spleen and lung meridian. Has the effects of regulating middle energizer, promoting fluid production and moistening dryness. Indications: Abdominal pain due to insufficient middle energizer, dry mouth and thirst, dry lung and cough. Administration and dosage for oral administration: added to the soup, 10- 15g. Appropriate amount for external use, adjust and smear. Drug treatment is prohibited. Use with caution if it is wet. Children should not eat too much.