Low progesterone level? These methods help you protect your baby's health.

In early pregnancy, low progesterone levels may pose a threat to the fetus. But the good news is that you can still protect yourself and your baby's health in some simple ways.

Diet regulation

Eat more foods such as soybeans, walnuts, eggs and pistachios, which are rich in soybean isoflavones. Soybean isoflavones are a natural progesterone, which can alleviate the problem of low progesterone.

medicine

If your progesterone level is low at the beginning of pregnancy, you must seek help from your doctor in time. They may prescribe some drugs, such as progesterone capsules, progesterone tablets or Baotai pills, which can effectively increase the progesterone content in your body, thus preventing miscarriage.

♀? Other suggestions for protecting the fetus

Rest does not mean complete bed rest. Proper activities are as important as keeping a good mood. Keeping the stool unobstructed, avoiding overwork and preventing the increase of intra-abdominal pressure are the keys to prevent abortion.