What are healthy drinks and harmful drinks?

Strictly speaking, a certain amount of food additives, such as preservatives such as sorbic acid and colorants such as lemon yellow, must be added to packaged drinks, so drinking too much is definitely bad for your health.

Comparatively speaking, fruit juice drinks are better than carbonated drinks because they contain a certain amount of fruit juice.

Recommended healthy drinks: freshly squeezed juice, vegetable juice, fruit and vegetable juice, etc. Squeeze and eat now, try to avoid oxidation.

In addition, I hope everyone will drink more boiled water-the healthiest drink!

For your reference!