The influence of music on people's mental health?

The influence of music on people's mental health is subtle and cannot be achieved overnight. However, if we can listen to music more in our daily life, we can be influenced by music unconsciously, thus ensuring our mental health. The influence of music on people's psychology is mainly reflected in two aspects: the first is the influence on emotions. When a kind of music can arouse people's emotional experience, it becomes a benign stimulus. If the music people often hear is a benign stimulus, then people will gradually form a good emotional experience. If the music you often hear is a bad stimulus, then people's mood will be affected by the bad stimulus, resulting in a negative experience. The second is the influence on the will. When people hear music that can satisfy people's emotions, this kind of music can have a positive impact on people's will. "