How does Ejiao eat the best effect?

Traditional Chinese medicine (TCM) has long held the view that "women take blood as the foundation, blood as the use" and "women take blood as the foundation". The so-called "Qi is the handsome blood, and blood is the mother of Qi". Women have suffered from qi and blood loss every month since menarche, especially those with menstrual disorders, functional uterine bleeding and other diseases. So it is very good for anemic women to choose Ejiao! At the same time, there are many ways to eat Ejiao. Eating Ejiao has the best effect on anemia, but its effect is similar. Ejiao belongs to traditional Chinese medicine, and its property is mild. It won't take effect immediately like western medicine, but the effect will appear after long-term use. The key is to see which one suits your taste After all, it's really hard to stick to the bad taste after long-term use. I recommend a kind of Ejiao milk tea with protein+protein = high protein, which is meaningless in nutrition and tastes good. The CCTV 10 program, Ejiao milk tea, which focuses on the road of health preservation, is naturally the best, so this is worth a try. Milk washing: Grind Ejiao into powder or directly take collagen powder, take a spoonful of Geely powder (about 3 ~ 9g) at a time and put it into a cup, and add hot milk, soybean milk and other ingredients (below 80℃) according to personal taste. Supplementing qi and nourishing blood, nourishing and strengthening. For more information about Ejiao, please pay attention to Dong 'e Bainiantang Ejiao official website.