Summary of health lecture on calcium supplementation

Professor Mi Zhaozeng, a famous calcium metabolism expert in China, advocates high-dose calcium supplementation. Michaelis calcium standard: the daily calcium intake of adults is 3000~5000 mg. Brief introduction of Mi Zhaozeng: 1957 ~ 1965, graduated from Peking University Biology Department, majoring in biochemistry. 1965 ~ 1979 included in China Institute for the Control of Pharmaceutical and Biological Products. 65438-0980 was transferred to beijing jishuitan hospital Institute of Traumatic Orthopaedics and began to study calcium metabolism. 1982 studied radioimmunoassay at "EIKEN" chemical company in Tokyo, Japan. From 65438 to 0984, he made a breakthrough in the theoretical study of calcium metabolism, revealed the serious calcium deficiency phenomenon of China people from the hormone level, and won the third prize of Beijing Science and Technology Progress Award. From 65438 to 0987, the production, clinical application and therapeutic effect of calcium were studied. 1989 pointed out that "the label of calcium content in domestic calcium agent is wrong", which shocked colleagues at home and abroad. 1992 "production and application of water-soluble calcium agent" won the second prize of Beijing science and technology progress. In the same year, he was transferred to the Institute of Multidisciplinary Medicine of Beijing Science and Technology Commission, specializing in the research of "human calcium balance" and "optimal calcium intake". 1989-2009, 853 cases of "human calcium balance" [x 1] were measured, and the experimental results showed that the reference intake of calcium nutrition in the United States was wrong and low. American research ideas and experimental methods are wrong. Calcium nutrition was published in 200 1. In 2006, Michaelis said that calcium was published. Brief introduction of Michaelis talk about calcium: Michaelis talk about calcium is the author's summary of 30 years' research on calcium, and it is the second revised edition. The author conducted 853 human experiments and uncovered the little-known inside story of human calcium balance. It laid the foundation for human beings to get rid of calcium hunger and pointed out the way for the elderly to get rid of diseases. This book is a necessary book for researchers, doctors in various disciplines, especially nutritionists, and also a guide for ordinary people to eat calcium. This book focuses on the following issues: ● The reference intake of calcium nutrition in the United States (DRIS = 800 ~ 1500mg/ day) is incorrect. ● Take 3000 ~ 5000 mg of calcium every day to maintain basic health. "Calcium deficiency" is an important cause of osteopathy and cardiovascular and cerebrovascular diseases in the elderly. ● It is wrong for vitamin D to promote calcium absorption. Experiments show that VD can reduce the absorption of calcium in food. The "kidney" of traditional Chinese medicine is "calcium"-the highest realm of the author's research on calcium metabolism.