First of all, try not to eat snacks. Snacks are the most unhealthy food. And eating too many snacks will affect normal eating. The child's spleen and stomach will be opened and absorbed, so he is willing to eat. Foods that stimulate the spleen and stomach, such as hawthorn, apple, jujube, etc. There are relatively many vegetables, so don't drink too much milk. Half a catty a day is enough. Stop drinking too much. Drinking too much milk will first cause diarrhea, and then it will lead to the child's crazy growth. If you raise more than a kilo a day, osteoporosis will occur in twenty or thirty years. In short, grasp the principles of non-selectivity, non-selectivity and balance, and the food is mainly low in fat and salt.