The first step of washing technique is to wash your hands with running water, apply soap or hand sanitizer, and then put your hands together, palms facing each other and rubbing against each other. Put the palm of one hand on the back of the other hand, rub each other along the fingers and cross your hands. Hands palms facing each other, fingers crossed together, rubbing along the fingers.
Hook your hands together and rub them together. One hand holding the thumb of the other hand rotates and rubs, and the two hands are exchanged. Put five fingertips together, stand in the center of the other person's palm, and rotate and rub. After these six steps, the bacteria on our hands are basically cleaned. For everyone's health, we must wash our hands often.
Specific operation of washing technology
The seven-step washing method is divided into seven steps: inside, outside, clip, bow, big, straight and wrist. The first step (inside) is to wash your palms, wet your hands with running water, and apply hand sanitizer (or soap), with palms facing each other and fingers rubbing together; The second step (outside) is to wash the back fingers, and the palms rub against each other along the back fingers, and the hands are exchanged.
Step 3 (clamp) wash the knuckles on the palm side, with palms facing each other, and rub your fingers along the knuckles with your hands crossed. The fourth step (bow) is to wash the back of your fingers, bend each finger joint, put the back of your fingers on the palm of your opponent's hand with a half-clenched fist, rotate and rub, and change hands. The fifth step (big) is to wash your thumb, hold your thumb with one hand and rub it with the other, and change hands.
Step 6 (standing) Wash your fingertips, bend each finger joint, put your fingertips together in the palm of your opponent's hand, rotate and rub them, and change hands. Step 7 (Wrist) Wash wrists and arms, rub wrists and arms, and change hands.