The first is healthy growth, and the second is sunshine.
Badminton, football, taekwondo, basketball, table tennis, aerobics, martial arts, sports dance, etc.
Physical exercise can improve people's overall health level and reduce the risk of many diseases, and patients with nervous system diseases can also benefit from it. The benefits of physical exercise for people with dementia or those at risk of dementia are not widely known.
Alzheimer's disease is the most common dementia. The cause of this disease is still controversial, but its risk increases with age.
200 1 the research results of the influence of physical exercise on cognitive impairment are published. The results clearly show that physical exercise is related to the risk reduction of cognitive impairment.