1. Draw a yellow wavy picture frame directly above drawing paper, and color the picture frame.
Write the handwritten newspaper title "I love sports" in the wavy photo frame with a red marker.
3. Draw a stick figure of a little girl skipping rope on the top left of the drawing paper.
4. Draw a stick figure of a little girl skiing in the lower right corner of the drawing paper.
5. Then draw a stick figure of a little boy playing football on it.
6. Draw a blue cloud-like picture frame at the lower left of drawing paper, and write relevant words in it.
7. Draw a green rectangular box in the middle of the drawing paper and write down the common movements. Such a handwritten newspaper about sports is completed.
The importance of scientific movement
1, enhance physical fitness: scientific exercise can help people to enhance physical fitness, improve cardiopulmonary function, enhance muscle strength, improve physical function and enhance body resistance.
2. Promote mental health: Scientific exercise can release endogenous hormones, such as dopamine and endorphins, thus improving mood and relieving anxiety and depression symptoms. At the same time, exercise also helps to improve self-esteem and self-confidence, improve self-esteem and reduce social barriers.
3. Relieve stress: Scientific exercise can help people better cope with stress and setbacks in life and improve their quality of life. It can help release stress, improve emotional stability and improve sleep quality.
4. Disease prevention: Scientific exercise can reduce the risk of chronic diseases such as heart disease, diabetes and hypertension, because it helps to maintain normal weight and reduce the risk of chronic diseases.
5. Improve physical function: Scientific exercise can improve physical function and make our life better. Whether it is aerobic exercise such as running, swimming, cycling, or strength training, it can enhance physical function and improve adaptability and resistance.