What kind of diet should the elderly with gastric ulcer and gallstones pay attention to? Please give me a healthy diet, what to eat and what not to eat, thank you.

Cooking should be light, and steaming, boiling, stewing and stewing are better. Avoid using strong condiments. Such as: alcohol, pepper, pepper, onion and so on. Eat more cereals and starch and less sucrose and its products. Eat more foods containing cellulose and coarse grains (standard flour, corn flour, etc.). ), vegetables and fruits. Eating more vegetables and carrots, especially carrots rich in vitamin A, and foods with unsaturated fatty acids, such as peanuts and deep-sea fish oil, are conducive to preventing stones. Eat less and eat more meals (4-5 days) and increase the amount of water. In addition, the diet should be regular, and breakfast is essential. Because the fasting time is too long, the gallbladder cannot contract in time, and bile will accumulate, which is easy to promote the formation of stones. Try to reduce the fat and cholesterol content in food, do not eat or eat less fat, and eat less animal viscera: high cholesterol foods such as liver, kidney, fish eggs and crab roe. Eat less fried food. In order to ensure the daily calorie demand, we should eat more foods rich in protein, such as soybean and other bean products (yuba, bean curd skin), mushrooms and hard fruits (peanuts, etc.). ), lean meat (such as large steak, small steak, beef, mutton, etc.). ), skim milk powder, poultry (chicken, duck, etc. ), seafood and shellfish (such as mussels, mussels, fish, etc.