And when we eat some vegetables and food in autumn and winter, we must choose a reasonable collocation. Because some vegetables and food are not properly matched, it is easy to cause us to get angry or dry skin. Because autumn and winter are bound to be very cold and dry, in this case, we must not eat more spicy food, because spicy food can easily make our skin moisture evaporate too fast. Therefore, it is most beneficial for our health to eat more hydrating food in autumn and winter.
And when purchasing food in autumn and winter, you must go to some regular shopping malls or vegetable markets to buy and sell. Never buy some vegetables or food of unknown origin, because these foods are likely to have health problems or other safety problems. So we must not be greedy and cheap to buy those cheap vegetables, because those cheap vegetables are likely to have a lot of pesticide residues.
It can be said that health is an important issue related to our quality of life, so we must not take it seriously. Because when we buy vegetables with quality problems, it is likely to endanger the health of ourselves and our families. Once there is a health problem, you may regret it. It can be said that it is most important to observe the freshness of food at any time. If these foods have no peculiar smell, they will not be poisoned, and they should be ventilated frequently when stored. Don't let them go bad when they get wet, and be careful when using fungus. Don't use those rotten fungus. It can cause poisoning after eating. After eating these things, it is easy to affect life safety, which should be our attention. ?