The road to health detoxifies food

Acne is actually phlegm in the body. When food enters the stomach, it will become qi and blood to support the whole body after digestion. However, due to the weakness of the spleen and stomach, all the food entering the stomach did not turn into qi and blood, but some of it turned into phlegm and dampness. This dirty phlegm-dampness also flows all over the body with blood. A person with a hot liver and a quick temper will put phlegm on his head due to internal heat. Because there is no outlet for detoxification on the head, I have to arch out from the skin and form acne on my face. Most people think that they are getting angry, so they look for some Chinese medicines to get rid of the fire, but the medicines to get rid of the fire are generally cold and hurt the spleen. Spleen and stomach are inherently weak. If we attack with coldness and coolness, wouldn't it be even weaker? Therefore, acne must first eliminate phlegm and dampness, and phlegm and dampness must first strengthen the spleen and stomach. "Spleen is the source of phlegm", the spleen and stomach are healthy, and phlegm and dampness disappear by themselves. Yam, barley, Euryale ferox porridge, invigorating spleen and stomach, invigorating blood, peaceful and lasting; Shen Ling Baizhu Pill, eliminating phlegm and promoting fluid production, eliminating dampness and resolving turbidity.