Male health problems may be caused by the change of husband and wife's sexual concept.

When it comes to men's health, many people think of sexual health first. Due to the change of sexual concept, environmental pollution, accelerated pace of life, increased competitive pressure, excessive family burden, lack of health knowledge and other reasons, the overall health status of men is worrying. Mr. Hua, a young white-collar worker of a company in international trade, reported that frequent urination, bifurcation, white urine dripping at the urethral orifice, urinary incontinence, painful urination, urgency of urination, abdominal pain at the lower back and other symptoms have long appeared, and even sexual function has been affected to some extent, and husband and wife have gradually lost their former warmth. Because I was ashamed to talk about it, I bought some anti-inflammatory drugs myself at first. During the medication, the symptoms were mild and severe. Later, the symptoms were obviously aggravated, and the lower abdomen was often unbearable. I quickly went to the local hospital for medical treatment. After receiving antibiotics such as infusion and taking medicine for nearly half a month, the symptoms were still good and bad until they got worse, and then they simply gave up treatment. After the drug sensitivity test, the doctor made a systematic treatment plan for Mr. Hua according to his condition and selected targeted drugs. After the symptoms have obviously improved and sexual dysfunction has recovered, consolidation treatment and rehabilitation are now under way. Men of any age are easily troubled by prostatitis, but in fact, many male friends often go into the' misunderstanding' because they don't understand the prostate or for psychological reasons. Only a small part of prostatitis is caused by infectious bacteria such as Neisseria gonorrhoeae. Irregular life, smoking and drinking, sedentary or driving all the year round may all cause chronic prostatitis. In this case, some doctors simply use antibiotics to treat prostatitis, which causes great economic burden to patients and is difficult to completely cure! Long-term use of antibiotics may even complicate the condition! Improper handling method; Incomplete treatment, recurrent attacks, etc. Prostate diseases cannot be found early and treated effectively. Male health problems that may be caused by the change of husband and wife's sexual concept 2 1. Foods beneficial to men's health 1. Carrots are rich in potassium and have the effect of lowering blood pressure, and dietary fiber can play the role of whole intestine. Carrot. Busu will be transformed into vitamin A in the body, which will enhance the body's resistance and inhibit the active oxygen that leads to cell deterioration. In addition, because it is rich in potassium, it can lower blood pressure, and dietary fiber can play a role in relaxing bowels. Carrots rich in B- carotene are also popular because they can prevent cancer. 2. Oyster seafood can enhance sexual ability. Male semen contains a lot of zinc. When zinc is insufficient in the body, it will affect the quantity and quality of sperm. A small oyster is almost equal to the daily demand of zinc (15 mg). Seafood can enhance sexual ability. Male semen contains a lot of zinc. When zinc is insufficient in the body, it will affect the quantity and quality of sperm. The zinc content in seafood oysters, shrimps and crabs is the most abundant, and a small oyster is almost equal to the daily zinc demand (15 mg). In addition, oysters are rich in glycogen or taurine, which can improve liver function, nourish and strengthen the body. 3, garlic garlic has a strong bactericidal power, so it can eliminate bacteria invading the body. Eating more for men can improve physical fitness and keep fit. The phytochemicals contained in garlic are good for the heart. In order to give full play to its efficacy, it is best to chop or mash garlic and eat it. Don't heat it for a long time, otherwise it will lose its beneficial ingredients. We can buy all three kinds of food in the market. For men, these foods will have unexpected health value and are suitable for men to eat regularly. Therefore, if men want to stay healthy through diet, then these foods must be tried. Second, beef is good for men's health. Beef is rich in sarcosine. The content of sarcosine in beef is higher than any other food, which makes it particularly effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the source of muscle fuel, which can effectively supplement adenosine triphosphate, thus making the training last longer. 2。 The greater the demand for vitamin protein in beef, the more vitamin B6 should be added to the diet. Beef contains enough vitamin b6, which can help you enhance your immunity and promote the metabolism and synthesis of protein, thus contributing to the recovery of your body after intense training. 3。 Beef contains carnitine. Carnitine and sarcosine in chicken and fish are low, but beef is high. Carnitine is mainly used to support fat metabolism and produce branched-chain amino acids, which plays an important role in muscle growth of bodybuilders. 4。 Beef contains potassium and protein potassium, which are relatively scarce minerals in most athletes' diets. Low level of potassium can inhibit the synthesis of protein and the production of growth hormone, thus affecting the growth of muscle. Beef is rich in protein: 4 ounces of lean tenderloin can produce 22 grams of first-class protein. 5. Beef is rich in conjugated linoleic acid. Beef is low in fat, but rich in conjugated linoleic acid. These potential antioxidants can effectively resist tissue damage caused by weightlifting and other sports. In addition, linoleic acid can also be used as an antioxidant to maintain muscle mass. 6。 Beef contains zinc, magnesium and zinc. Zinc is another antioxidant, which helps to synthesize protein and promote muscle growth. Zinc strengthens the immune system together with glutamate and vitamin b6***. Magnesium supports the synthesis of protein, enhances muscle strength and, more importantly, improves the efficiency of insulin anabolism. 7。 Beef contains iron, which is an essential mineral for hematopoiesis. In contrast to the low iron content in chicken, fish and turkey, beef is rich in iron. 8。 Beef contains alanine. The function of alanine is to produce sugar from protein in the diet. If you don't eat enough carbohydrates, alanine can supply the energy needed by muscles to alleviate the deficiency, so that you can continue training. The biggest advantage of this amino acid is that it can free muscles from the burden of supplying energy. 9。 Beef contains vitamin b 12, which is very important for cell production, and the function of red blood cells is to bring oxygen to muscle tissue. Vitamin b 12 can promote the metabolism of branched-chain amino acids, thus providing energy for high-intensity training. 10。 Diversification of beef consumption If you eat it day after day for weeks or even months, chicken breast looks boring. Beef, on the other hand, has a different taste and taste, such as hind leg meat, flank meat, upper waist meat and thin slices of meat, which are really different from tasteless chicken breast meat.