Healthy sugars are mainly divided into sugar alcohol products (such as xylitol, arabinose, erythritol and maltitol), sucralose, aspartame and stevioside.
"Healthy sugar" is not absolutely sugar-free, but it produces very little calories after eating and does not affect people's normal blood sugar value.
"Healthy candy" is a vague product definition. If you buy a similar product, you must carefully check its label and choose a safe product. There are not many such products in China, and several major manufacturers produce such terminal products, such as Shandong Mifutang, Changzhou Ivy and Jiangxi Congcong Le.
There are about these