1, lack of nutrition, although instant noodles contain fat, protein, cellulose, carbohydrates and so on. But after all, there are few, so it will damage brain activity for a long time.
3, easy to get intestinal cancer, because instant noodles are mostly refined flour, and there is less cellulose, and cellulose and minerals will be lost during processing. If you eat this kind of food for a long time, the human body will be prone to intestinal cancer because of the lack of cellulose and calcium. And eating too much will lead to chronic constipation, and the feces will stay in the large intestine for too long, which will also induce intestinal cancer.
4, leading to gastrointestinal dysfunction, instant noodles are fried foods, which easily lead to gastrointestinal dysfunction, flatulence, stomach pain and other symptoms. Because instant noodles contain more flavoring agents and additives, regular consumption will dull people's taste and affect their normal appetite.
5, easy to lead to obesity and related diseases, often eating instant noodles, will cause long-term excessive intake of fat and calories, leading to obesity.
6, promote premature aging, lipid peroxide is harmful to health.
7. Harmful substances produced in the production process, because the starchy food in instant noodles will produce the carcinogen acrylamide when cooked at high temperature (120℃ or above).
8. Plastic tableware for instant noodles is harmful to health. When brewed with boiling water, if the temperature reaches above 65 degrees Celsius, harmful substances in it will penetrate into food, thus causing damage to human liver, kidney, reproductive system and central nervous system.
Classification of bubble surface in extended data
1, red curved surface: a curved surface that appears because of advocating the concept of low-calorie food.
2. Non-fried dough: it is a kind of dough recently invented to deal with the health concerns of fried dough, omitting the frying process, so it does not contain palm oil and saturated fatty acids.
3. Fried noodle body: The noodle body used in the prototype product of instant noodles is said to have been originally invented to remove water and blend oil fragrance into the noodle, but it needs to be preserved for a long time and needs a lot of preservatives.
References:
People's Daily Online-Eating instant noodles is often harmful to 10. How to eat instant noodles is healthy?