How to remove wrinkles caused by eating sugar?
In order to avoid premature wrinkles, experts suggest reducing foods with too much sugar, using 30SPF sunscreen, taking vitamin B 1 and B6 health products, and taking enough antioxidants. If all these methods fail, it is best to use skin care and beauty products containing aminoguanidine, because it can capture sugar.
1, tretinoin is an ingredient contained in many beauty and skin care products, which helps collagen maintain elasticity and prevents further damage to skin caused by glycosylation.
2. Eating more foods rich in antioxidants can help resist the damage of free radicals. It has been proved that antioxidants can delay the aging rate. In addition, dermatologists also recommend the use of vitamins B 1 and B6 to inhibit AGEs.
3. Avoid being in the sun for a long time.
What should I do if I eat sugar and grow wrinkles?
Eating salmon regularly can reduce wrinkles, but the premise is to abstain from sugar, control refined starch and supplement vitamins and minerals, that is, to follow the nutritional diet of "sugar-free and low-carbon nutritional supplement" to avoid wrinkles caused by collagen saccharification. Remember, sugar wrinkles, fish wrinkles.
Why do you get wrinkles when you eat sugar?
The culprit is polysaccharide, which can make the sugar in your blood synthesize with protein to form a new harmful molecule called advanced glycation end products (AGEs). The more sugar you eat, the more age you accumulate in your body. "With the accumulation of age, it will affect the surrounding protein like a domino effect." Dr Frederic Brandt is a dermatologist in private clinics in Miami and new york, and the author of Ten Minutes and Ten Years. The most common damaged protein cells are collagen and elastic protein cells, which keep the skin firm and elastic. In fact, collagen is the most abundant protein in human body. Once damaged, energetic and elastic collagen and elastin will become dry and fragile, leading to wrinkles and sagging skin. According to a study in the British Journal of Dermatology, these signs of aging caused by age begin around the age of 35, and appear more quickly after that.
Eating sugar is harmful to the skin.
Sweet food will acidify the constitution, reduce the skin's resistance to the outside world, increase skin sensitivity, and easily produce wrinkles, acne and dermatitis. Too much sugar intake can also increase fat. Eating too much salt is also prone to wrinkles. It's best to have a light taste, which will make you healthy and youthful.