[raw materials]
Lotus root 500g, soy sauce 15g, refined salt 6g, monosodium glutamate 2g, chopped green onion 3g, shredded ginger 3g and sliced garlic 3g.
[method]
(l) Wash the lotus root, peel it, cut it into pieces, blanch it with boiling water to stop its growth, take it out and control the moisture, and put it in a dish.
(2) Put chopped green onion, shredded ginger and garlic slices on the lotus root slices, add soy sauce, refined salt and monosodium glutamate, and mix well.
[Function]
This cold dish is refreshing and non-greasy, appetizing and can stimulate appetite.
[efficacy]
Cold lotus root tablets belong to raw lotus root tablets, which have the effects of clearing heat, cooling blood and removing blood stasis. Eating this dish in summer and autumn can dispel summer heat, refresh oneself, prevent heatstroke and various fevers, and be beneficial to health and disease prevention.