First, shampoo and hair care.
Hair cleanliness is the foundation of hair quality health, and correct washing method is an important factor to maintain hair.
Dry hair has less sebum secretion, and the shampoo cycle can be slightly longer, usually once every 7 ~ 10 day.
Oily hair has more sebum secretion and a slightly shorter shampoo cycle. Usually wash once every 3 to 5 days.
The sebum secretion of neutral hair is moderate, and it is usually washed once every 5 to 7 days.
For dry hair, choose mild and nutritious shampoo and hair care products, and for oily hair, choose shampoo products with stronger detergency.
The correct method of washing hair is also very important for hair maintenance, which mainly includes the following steps: combing hair, washing hair with clear water, washing hair with shampoo, using conditioner, and absorbing moisture in hair with dry towel.
Nursing hair
Dry hair and damaged hair should be oiled 1 time every week to supplement hair oil and moisture. Massage the head for 10 ~ 15 minutes every day to promote blood circulation, supply epidermal nutrition and promote the secretion of sebaceous glands and sweat glands.
Use a small amount of olive oil after shampooing. Neutral hair oil 10 ~ 15 times, massage the head 3 ~ 4 times a week, each time 10 ~ 15 minutes, and use a small amount of hair cream after shampooing.
Trim hair
When the hair grows to a certain length, the ends of the hair will split and break easily. Regular pruning can avoid this phenomenon and keep your hair healthy and shiny. At the same time, regular pruning can also stimulate the metabolism of hair cells and stimulate hair growth.
Fluffy hair
Hair is an appendage of the skin. If it sticks to the scalp, it will affect the breathing and excretion of the skin and cause pathological phenomena of the scalp and hair.
Be careful with perm.
Excessive perming will damage the keratinocytes of hair, making hair dry, inelastic and even split and broken. It is advisable to have a perm once every six months, and choose a curling iron core with a slightly larger diameter. The perm time should not be too long.
Reasonable diet
Hair is made up of cells, and the metabolism of cells needs a variety of nutrients. Therefore, a reasonable diet is an important factor in supplementing nutrition to hair. Protein, carbohydrate, fat, vitamins and minerals are the nutritional sources of healthy hair.
Nursing care of fragile hair
1. How is fragile hair formed?
Hair is damaged by improper artificial care and external environment, far beyond your imagination. They will make their hair worse together.
2. What is the reason why hair is as fragile as hay?
No.65438 +0 Reason: Improper hair dyeing will cause hair scales to fall off and cause bifurcation.
Solution: Avoid frequent perms and lower the temperature when using the hair dryer.
No.2 reason: picky eaters, dieting and lack of sleep will make hair dull, yellow and difficult to take care of.