Diet balance: Patients with hepatitis B should not overeat or often go hungry. This unbalanced eating habit in life will cause abnormal secretion of digestive juice for the majority of patients with hepatitis B, leading to liver dysfunction. Therefore, the diet of patients with hepatitis B should be balanced, and protein substances, carbohydrates, fats, vitamins and minerals in food should be kept in a corresponding proportion and taken reasonably; At the same time, we must maintain balance; Try to eat less spicy food in your life and eat more fresh vegetables and fruits.
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Drink plenty of water: dry weather is easy to lack water. Drinking more water for patients with hepatitis B can replenish body fluids, enhance blood circulation and promote metabolism. Medical experiments show that drinking more water can also promote the secretion of glands, especially digestive glands, pancreatic juice and bile, which is beneficial to digestion, absorption and waste elimination, and reduce the damage of metabolites and toxins to the liver.
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Feel comfortable: We should know that optimism makes people healthy. Because the liver likes to relieve depression, the anger of patients with hepatitis B can easily lead to stagnation of liver qi, thus leading to the occurrence of diseases. If you want to make your liver strong, you must first learn how to control anger. Even if you are angry, don't be too sad. You should not be angry for more than 3 minutes. We should try our best to be calm and optimistic, so that the liver fire will be extinguished and the liver qi will grow normally.
Matters needing attention
Avoid eating supplements indiscriminately: a balanced diet is the basic condition for maintaining good health. The living standard of our people is already quite good, with all kinds of nutritious foods available and the family diet structure becoming more and more reasonable. Therefore, a normal diet can meet most of the dietary needs of hepatitis B, and it can be supplemented without going.
Avoid eating too much protein's diet: For patients with severe hepatitis B, due to gastric mucosal edema, intestinal villi thickening and shortening, bile secretion disorder, etc. , people's digestion and absorption function is reduced. Eating too many high-protein foods such as eggs, soft-shelled turtles and lean meat will cause indigestion and bloating.
Avoid processed food: eat less canned or bottled drinks and food. This is because preservatives are often added to canned and bottled drinks and foods, which are more or less toxic to the liver.
Avoid spicy tobacco and alcohol: smoke contains many toxic substances, which can damage liver function and inhibit the regeneration and repair of liver cells. So patients with liver disease must give up smoking. Spicy food is easy to cause damp-heat in digestive tract, mixed with damp-heat, disorder of liver and gallbladder qi and weakened digestive function. Therefore, we should avoid eating spicy products.