Abdominal pain When the gastrointestinal function is abnormal, the most easily induced is abdominal pain. Generally, after overwork or eating some unhealthy food, symptoms of abdominal pain will appear. Mainly because some unhealthy foods will stimulate the gastrointestinal mucosa and make the body abnormal. After general abdominal pain, it is likely to lead to diarrhea and vomiting. Therefore, we should pay attention to it. When gastrointestinal dysfunction occurs, you should eat more digestible food.
When the gastrointestinal function is disordered, we often feel particularly eager to go to the toilet to defecate, but when we get to the toilet, we find that we can't discharge the feces smoothly and can't clean the feces thoroughly. When defecation is difficult, it is easy to cause people's anxiety, because poor defecation will make our abdominal distension particularly strong, especially uncomfortable, and we feel that our body is blocked, so we are prone to depression.
Headache in fact, gastrointestinal dysfunction can also induce headache, because after gastrointestinal dysfunction, it is easy to cause abdominal distension and abdominal pain, so over time, people will feel worried, and long-term anxiety will make people's nervous system highly nervous, thus inducing dizziness and headache. After this phenomenon, we must pay attention to rest, which can be adjusted by diet and medicine.
Try to eat on time in daily life, don't overeat every time, eat more nutritious and digestible food, keep your abdomen warm when the weather is cold, eat as much warm food as possible, pay attention to your gastrointestinal function, and pay attention to protection and health.