Ingredients: 500g of zucchini, pork 100g, egg white 15g, salt, soy sauce, onion, ginger, starch, sesame oil and peanut oil. Practice: 1, peeled and sliced zucchini. 2. Slice the pork, put it in a bowl, add egg white and a little salt and water starch and mix well. 3. When the hot pot is heated to 50% heat, add the zucchini and stir-fry it slightly, then remove the oil. 4. Then add the sliced meat and break it up. Take out and drain the oil. 5. Leave a proper amount of base oil in the wok until it is 70% hot, add onion and ginger, add meat slices, cooking wine and soy sauce, stir fry, add clear soup and zucchini slices, add refined salt, monosodium glutamate and water starch, and pour in sesame oil, and serve. Efficacy: It has the effect of moistening skin.
Zucchini stewed tomato raw materials: zucchini 1, 2 tomatoes, garlic, salt and sugar. Practice: 1, garlic minced, zucchini peeled and sliced, tomato diced. 2. Add water to the pot, pour the water into the zucchini, add salt and blanch it, and then put it on a plate for later use. 3. Pour oil in a hot pan, add minced garlic and stir fry until fragrant, then add tomatoes and stir fry until fragrant. 4, pour the zucchini, add a little salt, a little sugar and stir fry a few times. Efficacy: it has the effect of strengthening the spleen and appetizing.
Raw materials of fried zucchini cake: zucchini 200g, beef 150g, tripe mushroom 50g, 2 eggs, sugar, soy sauce, cooking wine, water starch, garlic, salt and chicken essence. Practice: 1. Cut the zucchini into thin and even discs and code them with a little salt. 2. Chop beef and Pleurotus eryngii respectively, and add rice wine, soy sauce, 1/2 egg liquid, white sugar, garlic, salt and sesame oil into the minced beef; Then, after stirring in one direction, add mushrooms into the pig's stomach until it is uniform. 3. Drain the zucchini, pat a thin layer of flour on the surface, put the minced meat in the middle of the zucchini and gently compact it with a spoon. 4, pan hot pot, put a little cold oil, then gently wrap the zucchini with a layer of powder, roll in the egg liquid, fry until golden on both sides, dip in sauce vinegar. Efficacy: it has the effect of clearing heat and diuresis.
Stir-fried zucchini raw materials: zucchini 200g, Pleurotus ostreatus 100g, starch, salt and monosodium glutamate. Practice: 1, washed zucchini and cut into small pieces for later use. 2. Put oil in a hot pot, add zucchini and stir fry for a while, then add mushrooms and continue to stir fry. 3. Then pour in a little water soaked in Pleurotus ostreatus, add salt and cook for a while. 4. After the juice is dry, add monosodium glutamate and pour in appropriate amount of water starch to thicken it. Efficacy: It has the effect of moistening skin. ?
Sauté ed salmon with zucchini Ingredients: 200g zucchini, 300g salmon, and proper amount of oil, salt and sugar. Practice: 1. Marinate the salmon with salt and sugar for 20 minutes and fry until golden brown. 2. Put the zucchini and fried salmon into the pot, fry for 1 min, and add a little salt and sugar. Efficacy: It has the effects of strengthening physical strength and supplementing nutrition.