The Influence of New Media on Mental Health

Its effects on mental health include social anxiety and depression.

1. Social anxiety: The new media era makes information transmission more convenient, and people can get and publish information through social media anytime and anywhere. However, it also leads people to pay more attention to other people's comments and opinions, which leads to social anxiety.

2. Depression: Studies have found that excessive use of new media will increase the risk of depression. New media is full of all kinds of negative information and pressure. If you immerse yourself in it for a long time, it will increase psychological stress and lead to depression.