Apple 7 has menstruation

Have menstruation. Women can eat apples during menstruation, as long as they avoid apples that are too cold. Apples are neutral fruits and are not cold, so eating apples during menstruation will not affect menstruation. Apples contain a lot of vitamins and trace elements, which can enhance human immunity and avoid diseases. But when eating, we should pay attention to the temperature. Patients with dysmenorrhea suggest eating less, which may easily lead to palace cold, poor menstruation, or eating steamed apples.