How much does Chinese medicine know about blood pressure? The ideal blood pressure for adults is high pressure 120 less than 120mmHg and low pressure less than 80mmHg. Normal high pressure is less than 130mmHg, and low pressure is less than 85mmHg. Hypotension means that the blood pressure is lower than 90/60mmHg.
And I've only heard that high blood pressure can cause cerebral hemorrhage (so-called stroke), and you are a little low. Eat more blood tonic.