It is probably the happiest moment for children to wear new clothes and receive red envelopes during the Spring Festival. However, it is very important to visit relatives and friends during the New Year. Therefore, parents will inevitably ignore their children's diet, and no one wants their children to get sick during the New Year. In order to make children and their families live a stable year, parents must pay attention to their children's diet when visiting relatives and friends.
First, children eat too much meat, resulting in food accumulation.
How can there be no fish and meat in the Spring Festival? During the Spring Festival, every household has big fish and big meat. Parents sometimes ignore their children's diet or let them eat. Children eat too much meat, eat too much, and feed improperly, which leads to food stagnation in the stomach and intestines, which will lead to indigestion, food accumulation and damage to the spleen and stomach.
Suggestion:
Give children food that is easy to digest and balanced in nutrition. During the Chinese New Year, we should eat not only meat, but also vegetables. You can take the children for a walk after dinner, which can help digestion.
Second, children should pay attention to fishbone when eating fish.
Last year, my hometown neighbor had a 4-year-old child. Because my mother didn't see it, she ate a piece of fish and got stuck in her throat. She used many remedies, but she couldn't send them out or get them out. Finally, she went to the hospital and took it out. The child suffered a lot because of the negligence of his family. In fact, there are many such situations, but they have not happened to us. Therefore, parents must pay attention to their children's diet when taking their children to eat.
Suggestion:
Whether during the Chinese New Year or when eating fish at ordinary times, we must be careful not to let children eat fishbone. Usually you can guarantee to buy a fishbone for your children at home. However, visiting relatives and friends during the Spring Festival cannot guarantee fewer fishbones. So children must be careful when eating fish. I'm really not afraid of 10 thousand, just in case
Third, refuse to give children wine.
During the Spring Festival, when friends and relatives get together, it is inevitable that some people will make fun of their children and let them drink. As everyone knows, such jokes will really kill their children. Some parents feel that relatives and friends are embarrassed to refuse, so they let such jokes continue. In the end, it is very likely that the child will be hurt because of face.
The child's small body development is not yet mature, and the liver detoxification ability is relatively poor. If you drink alcohol, it may damage your liver. If overdosed, it may even cause serious diseases such as coma. Young children's drinking is more harmful, and if it is serious, it will affect brain development and even lead to death. Alcoholism is divided into mild, moderate and severe.
Mild alcoholism is generally characterized by blushing, talkativeness and excitement; Moderate alcoholism can lead to drowsiness; Severe coma, brain damage, and even death. The main component of wine is ethanol, which is converted into acetaldehyde by the liver after entering the human body, and then into acetic acid to be excreted. Some adults can drink well, because enzymes that can break down alcohol are at work in the body.
Suggestion:
Take good care of your children, don't wait until something really happens to regret it, because your face is not as important as your child's life, and don't hurt your child because you are embarrassed. Tell friends and relatives clearly: don't make fun of your child's life.
Fourth, pay attention to candy and nut snacks that cause children to suffocate.
During the Chinese New Year, snacks such as candy, nuts and melon seeds are essential. Families get together to chat and eat some snacks, such as candy and nuts. Children will inevitably eat some. When children eat these foods, parents must be careful not to get stuck in their throats.
Suggestion:
Children under 4 years old are advised to eat sweets and nuts under the supervision of their parents. Children are not advised to eat too many sweets. On the one hand, eating too much will lead to tooth decay; On the other hand, eating too much will lead to loss of appetite, and children will get sick if they eat badly. Therefore, no matter what food a child eats, it is necessary to stop eating.
Be careful not to let the children drink too much.
During the Spring Festival, adults should drink and children should drink. How can there be drinks on the table for family dinners and friends' gatherings? The Spring Festival is coming, and everyone wants to be happy. Therefore, children sometimes act very presumptuous, eat and drink more, and adults ignore them, and don't want to spoil their fun on such a happy day of the New Year. Therefore, children drinking too many drinks may also lead to their physical discomfort.
Children eat a lot of greasy things in the New Year, and it is inevitable that they will drink some drinks to relieve greasy. Drinking too much carbonated drinks is bad for the stomach and will greatly affect digestion. Because a large amount of carbon dioxide can inhibit bacteria in drinks and beneficial bacteria in the human body, the digestive system will be destroyed. A large amount of carbonated drinks rich in phosphoric acid will affect the absorption of calcium, which is very unfavorable for children's bone development.
Carbonated drink is an acidic liquid, which will corrode the surface enamel when it comes into contact with teeth, making teeth more and more sensitive and unable to bear the normal degree of cold, hot, sweet and sour. In the long run, it will turn a good tooth into a "coke tooth."
Fruit juice carbonated beverage: refers to carbonated beverage with the original fruit juice content of not less than 2.5%;
Fruit-flavored carbonated beverage: refers to carbonated beverage with fruit-flavored edible essence as the main flavoring agent and the original juice content below 2.5%;
Coke-type carbonated beverage: refers to carbonated beverage with caramel color, coke essence or mixed fragrance of spices and fruits similar to cola fruit and fruit fragrance;
Low-calorie carbonated drinks: refers to all kinds of carbonated drinks and soda water in which sweeteners completely or partially replace sugar, and the calories are less than 75 kj/100 ml;
Other carbonated drinks: refer to carbonated drinks that contain plant extracts or non-fruity food flavors as flavoring agents to supplement electrolytes and energy lost after human exercise, such as sports soda.
Suggestion:
Parents can give their children juice or yogurt. Of course, children prefer carbonated drinks. Children should pay attention to the amount of drinks, not too much and not too much. Parents must supervise the precautions of their children's holiday diet so that their children don't get sick because of diet.
abstract
It is a happy thing to celebrate the New Year. If you have children at home, don't let them eat badly during the New Year. Parents should arrange their children's diet reasonably, pay attention to their diet, and let their families and children live a healthy and peaceful year.