1, buckwheat pillow. Using buckwheat shell as pillow core is a traditional pillow used by the people. Buckwheat shell is light and has a tough and unbreakable diamond structure. As a pillow core, it can change shape with the movement of the head, which is warm in winter and cool in summer, and has the effect of clearing heat and dispelling fire. But the disadvantage is that it is not suitable for cleaning, and it is best to bask regularly.
2, ordinary artificial fiber pillow. Its advantage is that it is easy to clean, but due to the lack of elasticity and permeability of chemical fiber materials, it will deform and agglomerate after a long time of use, making the pillow uneven, especially for inferior chemical fiber pillows from some small manufacturers.
3, porous breathable fiber pillow. We often see different brands of four-hole pillows, seven-hole pillows and nine-hole pillows in shopping malls. The filler inside is actually a kind of chemical synthetic fiber commonly known as fluffy cotton. In the production process, the fiber center of fluffy cotton will form a cavity, which is the so-called "hole". The number of holes in different processes is different. Generally speaking, this pillow core has high air permeability and good elasticity, which is very helpful for sleep.
4. Down pillows. A good down pillow has good bulkiness, will not be deformed due to long-term use, and has the advantages of light weight, breathability and no mugginess. But it is not easy to clean, and some people are allergic to down.
5, natural latex pillow. It has the advantages of good elasticity, sterility, difficult deformation, strong support and easy cleaning, but the price is relatively expensive.
6, natural cork pillow. Cork particles are made of pure natural cork through dozens of special processes, which have the characteristics of softness, good elasticity, light weight, good sweat absorption and high air permeability. Users can also change the shape of the pillow as needed, which is more conducive to the health care of cervical vertebrae.
7, health pillow, although all kinds of tea pillows, cassia pillows, lavender pillows are natural ingredients with health care, but I am afraid it is not satisfactory to get good sleep and vision in a short time. Because the ingredients in Chinese herbal medicine enter the human body through head acupuncture points or breathing, it takes a long and slow process, so we can't expect to have the same effect as taking medicine.
Extended data:
An ordinary pillow may contain at least 16 kinds of fungi, and the stuffing in the pillow is the most likely place to breed mites and molds. The pillow should be replaced every 1~3 years. If it is machine washing, you can choose a mild washing method, and rinse it with liquid detergent mixed with hot water. It is not recommended to use powdered cleaning products because there will be residues after washing. Because dirty and old pillows are easy to breed mites, molds and so on. , causing allergies or respiratory diseases.
The self-inspection criteria for whether the pillow needs to be replaced are as follows:
1, in the absence of related physical diseases, I often feel numb and sore in my neck after getting up.
The pillow has lost its elasticity. After slapping and adjusting the pillow, it will soon return to flatness.
3. The pillow is lumpy and uneven, and the filler has a musty smell.
References:
People's Network-A pillow 16 kinds of bacteria household items. How to wash to be healthy?
People's Network-How high is the pillow?
People's Network-How to choose a pillow? Choose a pillow from the "core"
People's Network-Look at the core first when choosing a pillow (personal care)