Cultivate a mentally healthy child from the following five aspects.

First, let children know that they can find their own beauty and value through fitness and care for their bodies.

In the process of taking care of their children, parents are actually conveying some correct health concepts to their children, rather than just eating and wearing warm clothes. Then, the first thing parents should do is to focus on their children's physical feelings, instead of copying their life experiences to your children, or because of the influence of traditional empiricism, and secondly to convey them in many aspects such as children's food, clothing, housing and transportation. It is necessary to convey the correct health concept to children, rather than just thinking that parents should take care of their babies themselves. Finally, parents should cultivate your children's sense of responsibility to take care of themselves independently, and combine some parents' teachings with some feelings of their own bodies perfectly.

If your child has the ability to treat himself correctly, know his body well, and take measures to ensure his health, then the child can discover his beauty and value, and at the same time, such a child will be equally confident and energetic in his future work and life.

Second, I will be sincere and friendly to myself and others, and I am keen and interesting. I am also sincere, compassionate and caring.

No matter what kind of personality your children have, they will be sincere and friendly to themselves and others. At the same time, these children are also sensitive but not very sensitive. Whether they are extroverted or introverted, they can keep a cheerful attitude. These children are often interesting but not reckless, and they are compassionate and caring.

At present, China society is in a transitional stage. Many people's growth is influenced by various incentives, and they will be in a stage of psychological shock, and they will also shake their outlook on life or values. In fact, such factors will lead to the ups and downs of the child's heart, and there will be a grumpy character or an impetuous heart. If they feel a little frustrated, they may do evil with others. In fact, these are also the realistic basis for our parents to let their children have good qualities.

Third, have certain innovation ability, be willing to take risks, be able to make changes under some environmental requirements, be creative, capable and responsible.

After all, children will grow up and can't always snuggle up to their parents. In view of the dehumanization of China's current education system, please pay attention to cultivating children's innovative ability while cultivating examination machines. Children are not machines and cannot be completely bound by exam knowledge. In fact, children's innovation is a kind of ability and a kind of fun. Chinese-style machine education will greatly lose its role in children's future development.

Although the environment is not easy to change, people can change themselves to achieve reasonable adjustment and get a better life while adhering to principles. However, at the same time, your children must be capable and responsible in the future, and cannot rely solely on their parents.

Fourth, try to accept new and different things, keep the essence and abandon the ruins.

With the continuous development of society, everything around us may change. If a person does not understand and accept new things, he will be thrown out of the ranks of social progress in the future.

Children will leave their parents when they grow up. Parents will be exposed to more new things that they don't know, or things that these children have never encountered, which requires your children to find ways to accept. Many children get a lot of knowledge from books, but they also find it difficult to adapt to this society. In fact, this requires children to keep some old useful things and throw away some useless things. We should learn to face some new things and have certain adaptability, instead of falling into depression and distress all day.

Fifth, be a down-to-earth person, love deeply, compete fairly and effectively, and be both rigid and flexible.

Teach children to be down-to-earth emotionally and love deeply, instead of indulging themselves because of the bad atmosphere. Only by living seriously will they feel happier.

Children in the future should be gentle and strong, and don't go to two extremes, weak or strong. In addition, children will understand the difference between gentleness and firmness, which can not only cultivate strong self-esteem, but also give others a kind of generous love.

Some parents only focus on some practical interests, but ignore some cultivation of their children's mental health, which will lead to a series of tragedies when their children grow up. In fact, this is not something that every parent who loves your child can bear. Therefore, if you want children to live a happy life, you must pay attention to their life, study and development, and the cultivation of mental health is even more important.