How should coccygeal spondylolisthesis be treated

Hello, you can correct coccygeal spondylolisthesis by surgery. In addition, it is suggested to choose a suitable mattress, which is good for people's health. It is recommended to reduce treatment by hand. If conditions permit, you can sit in the same place and do the following exercises: (l) Move the trunk: bend sideways; Twist your shoulders and back; Hit your back lightly with your fist. Doing it about 20 times each time is helpful to relax the lower back muscles and prevent lumbar muscle strain and disc tissue elasticity loss. (2) Stretching: It looks a bit indecent, but it can speed up blood circulation, stretch the whole body muscles, eliminate excessive tension of the lumbar muscles, and correct excessive forward tilt of the spine. And has good health care function. (3) Turn your neck: first raise your head, lean back as far as possible, and then bend your jaw. Then scroll left and right 10- 15 times; Then stick your back on the back of the chair and put your hands behind your neck for a while, which also has the function of activating muscles and refreshing your mind. When patients with cervical spondylosis do this action, they should be light and slow, so as not to stimulate the surrounding tissues. (4) Step on the foot: both feet touch the ground, both feet or one foot touch the ground, and the heel is raised and then put down. Repeat this for 30-50 times to promote venous blood return of lower limbs. Lifting the anus upwards, then relaxing, then lifting upwards, lifting and loosening once, standing, sitting and walking repeatedly, about 50 times a day, can promote the local blood circulation of the anus. For sedentary people, it is an effective method to prevent perianal diseases such as hemorrhoids.