Psychological sub-health state performance:
1, memory ability decreased obviously. In the process of talking with people, words often fail to express meaning; In the process of important occasions, the brain suddenly "short-circuited" and forgot what to say or do; Often forgetting things in daily work and study is a manifestation of mental sub-health.
2. slow response, slow. If you find that your ability to accept something new has weakened recently, you may even resist promotion. It may also be that the sensitivity of the brain and body is obviously slow, and the efficiency of doing things is half a beat slower than others. All these situations indicate that there are potential hidden dangers in mental health.
3. Depression. This is a common symptom of mental sub-health state. Attention should be paid to the occurrence of depression, and psychological treatment should be carried out in time to avoid the deterioration of the disease and turn it into severe depression. It's more difficult to treat at this time. Some people with depression even have suicidal tendencies.
4, obsessive-compulsive disorder. If you find that your hands are always dirty, force yourself to wash your hands repeatedly; When you do something, it's obviously done, but you always have to confirm it many times before you can rest assured. These may all be manifestations of obsessive-compulsive disorder, indicating that they are in a sub-health state.
5. Strong jealousy. Some people will be very dissatisfied with someone's appearance. For those who are better than themselves, they all show their heartfelt dissatisfaction, maliciously slander others with language behind their backs and so on. , are jealous. If this sub-health psychological state continues for a long time, there will be fewer and fewer intimate friends, which will lead to serious social problems.