Empirical evidence should be massaged clockwise; Deficiency syndrome should be massaged counterclockwise. For example, yellow tongue coating, thick tongue coating, bad breath, constipation and so on. Should massage the abdomen clockwise, along the colon direction, through massage stimulation, increase colon peristalsis, make feces reach the rectum, stimulate nerve conduction in the intestinal wall, and produce defecation.
On the other hand, if the tongue is light, the coating is thin, and it is easy to have diarrhea, it is necessary to massage the abdomen counterclockwise and press it on the colon, which can play a nourishing role and prevent diarrhea.
Abdominal friction action
Rubbing the abdomen can increase the blood flow of abdominal muscles and intestinal smooth muscles, enhance the tension of gastrointestinal inner wall muscles and the function of lymphatic system, and obviously improve the peristalsis function of large and small intestine, thus strengthening the digestion, absorption and excretion of food and preventing and eliminating constipation.
Rubbing the abdomen often can also make the gastrointestinal mucosa produce enough prostaglandin, effectively prevent gastric acid secretion and prevent the occurrence of peptic ulcer. In addition, rubbing the abdomen can also stimulate peripheral nerves, make the abdominal wall capillaries unblocked, promote fat consumption, reduce abdominal fat accumulation, and help to lose weight.
Refer to the above? People's health network-abdominal massage: clockwise deficiency syndrome counterclockwise