Sub-health directly leads to difficulty in conception. How to tell whether you are in a sub-health state?

If men and women are in poor health, it will affect the success rate of conception. Being in a sub-health state directly leads to pregnancy difficulties, so everyone must know their physical condition before pregnancy. If you find yourself in a sub-health state, such as groggy, listless or weak every day, you must go to the hospital for examination and take some measures to improve your physical condition.

First, according to their mental state and physical symptoms, the pace of modern life is very fast, and everyone's work pressure and life pressure are relatively heavy, especially those who have worked in the society for several years will have the burden of mortgage and car loan, and many young people need to earn money to support their families. However, although these young people have good physical fitness, long-term work pressure and life pressure will make their mental state worse and worse. For example, some people will have some symptoms of nervous system, feel groggy every day, feel dizzy at work, be addicted to reading computer files, have worse memory, and have poor efficiency in daily work. These situations may be due to physical problems. Many people also have some problems in their physical performance, such as body aches, stiff cervical vertebrae and lumbar vertebrae.

Secondly, according to everyone's digestive symptoms and mental health, if everyone's biochemical system is not very good, and they don't have much appetite every day, they will have no appetite when they see what they want to eat, and even often have symptoms of bad breath, stomachache and poor stool. That may be because everyone is in a sub-health state, and some people will have some psychological problems, and things will change greatly. Some people are very irritable and impatient.