Military occupation has the characteristics of complex environment, difficult conditions, strong compulsion, strong concentration, great mobility, arduous task and great danger. These characteristics determine that soldiers must have good psychological quality and physical quality. Generally speaking, the mental health of soldiers should meet the following conditions: ① having a correct outlook on life and values and being willing to contribute; (2) Have the ability to deal with all kinds of complex scenes, and are not afraid of difficulties and dangers; ③ Being able to face up to reality and resist setbacks; (4) energetic, positive, can give full play to the subjective initiative; ⑤ Being able to evaluate yourself correctly, with self-confidence, self-esteem and self-control; ⑥ Willing to communicate, good at cooperation, able to maintain and develop harmonious and mutual military relations; ⑦ Emotion is stable, optimistic and cheerful, full of hope and confidence in the future, and does not exclude due enjoyment; Be good at exerting your military skills and working creatively in an emergency.
To achieve the above conditions, soldiers need to constantly exercise hard in the military environment, and they need to withstand various setbacks, especially the severe test of battlefield scenes; Secondly, we should cultivate our healthy personality, know our own advantages and disadvantages, foster strengths and avoid weaknesses, handle contradictions in life with correct strategies, and give full play to our talents. Third, we should constantly improve our own quality, establish a correct outlook on life and values, be good at handling various contradictions, overcome difficulties and face setbacks correctly. Of course, there are similarities between the occupations of police and soldiers, so the contents of the previous section can be used as a reference for military mental health care.