introduce
Mental health and happiness in life
1.2 mental health and its standards
1.2. 1 developed health concept
1.2.2 mental health and its standards
chapter two
Accept yourself
2. 1 self-awareness
2. 1. 1 content and components of self-awareness
2. 1.2 The importance of self-awareness
2.2 the development of self-awareness
2.2. 1 development theory
2.2.2 Main factors affecting self-awareness
2.3 characteristics of college students' self-awareness
2.3. 1 Characteristics of college students' self-awareness
2.3.2 Types of college students' self-awareness
2.4 ways and means for college students to improve themselves
2.4. 1 Good self-awareness standard
2.4.2 Know yourself correctly.
2.4.3 Accept yourself, develop yourself and improve yourself.
chapter three
Regulating emotion
3. 1 emotional overview
3. 1. 1 emotion generation
3. 1.2 The role of emotion
3. 1.3 equivalent
3.2 Characteristics of college students' emotions
3.2. 1 Emotional characteristics of college students
3.2.2 Emotional characteristics of different groups of college students
3.3 Emotional control
3.3. 1 Emotion and health
3.3.2 Emotional control
chapter four
Cultivate will
4. 1 will outline
4. 1. 1 What is will?
4. 1.2 Action and characteristics
4. 1.3 Basic stage of will action
4.2 Conflicts and setbacks in will action
4.2. 1 Conflicts of wills litigation
4.2.2 Setbacks in Will Action
4.3 Will quality and its cultivation
4.3. 1 Will quality
4.3.2 Cultivation of Good Will Quality
chapter five
cultivate one's individuality
5. 1 personality overview
5. 1. 1 What is personality?
5. 1.2 Personality composition
5.2 temperament and character
5.2. 1 temperament
individuality
5.3 Factors affecting the formation and development of personality
5.3. 1 Family factor is an important factor affecting personality formation.
5.3.2 The influence of social culture on college students' personality
5.4 Cultivation of College Students' Good Personality
5.4. 1 Enrich knowledge
Start with small things
5.4.3 Integration into the collective
5.4.4 Grasp the word "degree"
Chapter vi
develop ability
6. 1 the era of knowledge economy and the change of educational model
6. 1. 1 knowledge economy and its characteristics
6. 1.2 knowledge economy and the change of education mode
6.2 Update the concept of learning
6.2. 1 Feature and Function Learning
6.2.2 Future-oriented view of learning
6.3 Optimize the production capacity structure
6.3. 1 general knowledge and ability
6.3.2 College Students' Ability Structure and Optimization
Chapter VII
Learn how to think.
7. 1 Explore the essence of learning
7. 1. 1 What is learning?
7. 1.2 characteristics of university study
7.2 methods and strategies for continuing university study
7.2. 1 Position yourself accurately and define your goals.
7.2.2 Know your intellectual advantages and be confident.
7.2.3 Understand your own learning style and foster strengths and avoid weaknesses.
Chapter VIII
Communication and communication
8. 1 Overview of interpersonal communication
8. 1. 1 Interpersonal communication and its significance
8. 1.2 Factors affecting interpersonal communication
8. 1.3 Psychological Effects in Interpersonal Communication
8.2 Problems and Adjustment of College Students' Interpersonal Communication
8.2. 1 Main bad behaviors of college students' interpersonal communication
8.2.2 Problems and Adjustment of College Students' Interpersonal Communication
8.3 Establish good interpersonal relationships
8.3. 1 Basic principles of interpersonal communication
Interpersonal skills
Chapter 9
Friendship and love
The essence of love
The essence of love
9. 1.2 Characteristics of love
9. 1.3 Sexual psychological development stage
9.2 The difference between love and friendship
9.2. 1 Same-sex friendship and opposite-sex friendship
9.2.2 The difference between friendship and love between the opposite sex
9.3 Problems in College Students' Love
9.3. 1 Problems in College Students' Love Motivation
9.3.2 Problems in College Students' View of Love
9.3.3 Problems in College Students' Love Behavior
9.4 Cultivation of College Students' Love Ability
9.4. 1 Establish a correct view of love.
9.4.2 Cultivate healthy love behavior
9.4.3 Cultivate the ability of love
Chapter 10
Psychology of choosing a job
10. 1 psychological preparation before choosing a job
10. 1. 1 the value and significance of occupation
10. 1.2 psychological preparation before choosing a job
Common psychological problems in job hunting.
10.2. 1 college students' psychological misunderstanding in job hunting
10.2.2 college students' psychological obstacles in choosing jobs
10.3 adjustment and maintenance of college students' job-hunting psychology
10.3. 1 Common psychological adjustment methods
10.3.2 Maintenance methods of good job hunting psychology
Main references