For us, life is just the beginning. A good beginning means a happy ending, so we can't be careless with our beginning. Then let's move, build a healthy and happy self in sports, feel everything worth being happy in sports, and make our life wonderful because of sports!
During the exercise, we realized the value of life and felt the happiness of life. Youth is not eternal, but sports are eternal. There is no age limit for sports, and there is no difference in identity, status or race. It is not as cruel as war, and it is intertwined with blood and tears. It will give us health, give us happiness and bring us the best things in the world.
Exercise can not only make us healthy, but also exercise our thinking ability. Table tennis makes us sharp, volleyball and basketball make us understand the importance of collective cooperation; Mountain climbing can also let us know the philosophy of life that "it is easy to go down the mountain, but difficult to go up the mountain". These sports are all beneficial to us.
Life is sometimes like a basketball game. Only when all aspects need coordinated development can you feel the beauty of life. As long as you have a healthy life but don't want to work or study, then your life is just an empty shell. You just want to study or work and ignore your health. You are only a "dreamer" at best, so we should exercise more and let exercise help us realize everything!
Life is real, and sports are real. As long as we exercise, happiness is not a dream, and dreams are not dreams.
I am very happy because I exercise. The ladder to happiness is waiting for us to climb. Get ready, let's go!
Health has always been my good partner. She and I are inseparable, so to speak. She has been with me for twelve years.
Health is the goal that people have been pursuing. If a person has a healthy body, a healthy mind and a healthy culture, it is a very proud thing. Physical health, mental health and cultural health have paved a sunshine avenue for my growth and laid a good foundation for my happy life in the future.
Good diet and reasonable eating habits are the basis to ensure my health. I don't overeat, have a partial eclipse, eat less snacks, eat vegetarian food three times a day, eat more fruits and drink more water. It makes me not fat or thin, energetic and full of vitality, and rarely makes me feel that "life lies in exercise." Doing more exercise is the guarantee of good health. I like swimming, city roller skating, badminton, cycling and other healthy sports very much. All kinds of sports make me strong.
My parents often teach me that "mental health is as important as physical health." Only by having a healthy and upward attitude can we overcome all kinds of difficulties and not give in when encountering difficulties. I communicate with my parents about my study and life every day and ask them to answer my questions. Good study and living habits make me develop a naive and lively character with a strong thirst for knowledge, and maintain a good psychological state. Healthy psychology has made me understand a lot of the true meaning of life and made me achieve good results one after another on the road of growth.
We should not only achieve physical and mental health, but also pay attention to the health of culture. When learning cultural knowledge, we should not only study the contents of textbooks seriously, but also pay attention to reading a large number of extracurricular books. I read Tang Poetry and Song Poetry, four classical novels, four books and five classics, and I also read China, Five Thousand Years of the World, Chinese Mystery and World Mystery. I often go to the library to read all kinds of books during holidays. When reading a large number of extracurricular books, it is inevitable that many teenagers should not read unhealthy things, which requires me to get rid of its dross, take its essence and absorb it reasonably. This keeps me healthy culturally.
Physical health, mental health and cultural health have always accompanied me to grow up, constantly making me forge ahead bravely on the road to success.
Yes, our life can't be flat, there are always ups and downs and bumps. There are always many setbacks in life, which is inevitable. However, when we face these stumbling blocks, we shouldn't be knocked down by him because of his difficulties ~ because we want to live healthily ~ Isn't there a saying that is easy to dig: "Frustration is like a spring, depending on whether you are strong or not, strong is weak, and weak is strong"? We all know that only mothers are good in the world, and children with mothers are like treasures. But in primary school, a boy in my class, his mother died of illness since childhood.
For a child who is just sensible, what a blow it is, and what a setback it is in life ~ But this male student did not become dejected and despondent, but bravely faced this reality and accepted the great setbacks in life. He works hard in class and his grades are always among the best! When I finally graduated from primary school, I was admitted to Fu Jen Middle School! My uncle has been suffering from diabetes since he relapsed five years ago. After that, he had a major operation and sawed off all the parts below his right knee. This should be a great setback for him. I used to have a good leg, but now I don't have it. Now I can't even walk. I need someone to help me walk. Very frustrated, I don't know how to live in the future, and my future is confused ~ I mutter all day: "I'm a basket case, I'm going to die …", and I'm unhappy all day!
I can't eat or sleep. The deep problem is that you can't sleep ~ you get angry easily, and no one likes it. Gradually, others lost a lot of weight. Seeing this, his master told him a story! He dared not complain because of his uncle's elders. After listening to Master's persuasion, my uncle has changed a lot and become much more cheerful. ...
Because he knows that human life is precious, it is not easy to come to this world all his life, so he should know how to cherish life; What are these little setbacks without my legs? I have no hands, no brain and no eyes. I am much luckier than those who are blind and deaf. My uncle learned to walk after installing artificial limbs. I am much happier now. Life is delicious! He knows that he is not afraid of setbacks, but knows how to live a healthy life. ……
Helen Keller became blind and deaf because of a fever when she was about one and a half years old. What a cruel reality she is for a newborn girl ~ When she grows up, she also complains about the unfairness of the world and God ... But when her tutor Ai Lisha persuades her patiently, her original bad temper becomes a good girl! From then on, he began his writing career and became a disabled writer in British history? And used his own experience to write a novel of his own genre, "If you give me three days of light".
German musician Beethoven was dumb, but he became a famous musician. Composed a beautiful and moving movement. For example, Ode to Joy and other well-known music! We folk music people in Wuxi are also blind. Didn't they also create "Two Springs Reflecting the Moon" with ups and downs in melody? Not only do we humans have to face setbacks and live a healthy life, but even plants will! Think about it, in the northwest of China, in such a harsh environment, even ordinary poplars are not so super energetic. The harsh environment should also be a setback. Where there is grass, there is the shadow of poplar. Poplar doesn't pay much attention to living conditions. Roadside, beside the ridge, where there is loess transfer, there is its survival in www.doudouc.com.
It doesn't chase rain, and it doesn't long for sunshine. As long as you can give some water to the hardened land, a branch of poplar will take root and sprout. As long as you move a little space for weeds to survive, it will decorate the yellow land and hold up a piece of green. It doesn't need artificial fertilization or watering like a delicate lawn. As long as you don't chop with knives and axes, give it a relaxed environment and let it absorb free air, it will stand upright and never say no to the land where it grows. It's not a branch, it's rooted in poor soil, and it's happy-go-lucky, otherwise, it belongs to grassroots.
Although poplar was born in poverty, it is the most concerned about the quality of life. There is still ice in the soil, and the spring breeze is still chilly. Its branches have sprouted green shoots. Under heavy pressure, every bud and leaf of it is forging ahead, never bending down to beg, and there is no flattering face. In the autumn wind, although the leaves have been stripped, the thin branches are still full of essence, and the branches stand upright and hold their heads high. In the severe winter, it still stands on the cold yellow land, facing the sword, frost and snow. The branches are proud, the trees are silent and the trees are noisy. At this time, the noble flowers and plants, however, are in the greenhouse, receiving the nutrients sent to the leaves and roots, lazily killing the bloodless days.
Looking for health What is health? Where is health? I take this ancient and eternal proposition to find the ancient soul. Qu Yuan said: He pursues the health of personality. When diligence is hindered and loyalty is vilified, throwing white clothes into the river is the answer to "health". Li Bai said: He pursues the health of culture. It is an interpretation of "health" to retire from the rivers and lakes and sing the right wine and poetry. Kangxi said: He pursues physical and mental health. Extensive reading, intensive reading of western learning, hunting and harvest, and prime minister's political affairs are his calls for "health" Lu Xun said: What he pursues is the great "health" of the whole nation. When people in China are found to lack not only a healthy body but also a healthy mind, it is the pursuit of "health" to abandon medicine and follow the literature and fight for life with a pen. I am a little confused, with this proposition, to find the life of literature. Lin Daiyu told me how much she wanted to have a healthy body. Santiago told me: How important is the health of personality. Jean Valjean told me that a good heart is healthy. Hamlet said: healthy thoughts are the most important. I walked back to the real world with all kinds of answers. I saw Hawking, sitting in a wheelchair, unable to speak, with wise eyes. He is disabled, but very healthy. He is thinking, struggling and never giving up. I saw Li Ka-shing, rich and simple, from a poor child to a business man. His health lies in being rich but not obsessed with money, and dedicating his big heart to the public. I also saw them-ordinary people-lend a helping hand when others are in trouble, fighting for the protection of the egrets on the island ... everything is around us. I suddenly understood that health is like this, physical, mental, psychological, and many aspects of pursuit. It is great to have one at the same time, but it is also gratifying to have one. This is the lifestyle of each of us. As long as there is a healthy call in our hearts, we will not go astray. Yes, health is a bright but not dazzling lamp, a mellow but not greasy sound, a calm that no longer needs to observe others, an atmosphere that finally stops complaining to the surrounding air, a river that is not rushing, and a height that is not steep ... Let's find our own health and sing the beauty of health. ...
All topics are called health.