Of course, many times this situation is related to gastrointestinal diseases and hepatobiliary diseases, but in most cases, the examination may not be problematic.
On the one hand, stool deformability is related to physical fitness. People with yang deficiency, phlegm dampness, qi deficiency and damp heat constitution will have irregular stools.
In addition, some diseases of traditional Chinese medicine, such as phlegm-drinking disease and water-gas disease, etc. , will be accompanied by poor spleen and stomach function, loose stool and other symptoms.
Then why are men more prone to this phenomenon?
I understand it this way, which is determined by the different physiological characteristics of men and women. Women's yin is often insufficient, and yang is often redundant; Men, on the other hand, tend to lack yang.
Because, men will be more engaged in all kinds of external work, and will face more fatigue, harsh natural environment and excessive mental stress, especially the fast pace, high pressure, overload and bad eating habits in modern society are more common for men.
And these will be more likely to dissipate yang and lead to spleen and stomach weakness, and naturally it will be more likely to have symptoms of stool deformation and increased stool frequency. Therefore, it is more common for stool to be deformed, and the sub-health state of yang deficiency and spleen and stomach weakness is actually more common.
The stool is dishonest. People can eat more ginger, lentils and lotus seed meat. Some Chinese medicines, such as dried ginger, cassia twig, poria cocos, Atractylodes macrocephala and Psoralea corylifolia, can improve the problems in loose stool.
1, dried ginger
Pungent taste, warm nature, dryness and dampness in the middle, stagnation and turbidity, digestion, warming spleen and stomach, warming hands and feet, regulating yin and yang, calming vomiting, lifting up and stopping slippery discharge.
2. Ramulus Cinnamomi
Pungent and sweet in nature, sweating and relaxing muscles and tendons, warming meridians and dredging collaterals, helping yang to turn qi into qi, and reducing qi.
3. Poria cocos
Sweet taste, diuresis and dampness, spleen and heart. Can be used for edema, oliguria, dizziness due to phlegm, anorexia due to spleen deficiency, diarrhea in loose stool, anxiety, palpitation and insomnia.
4. Atractylodes macrocephala
Bitter and sweet in nature, invigorating spleen and benefiting qi, eliminating dampness and promoting diuresis, stopping sweating and preventing miscarriage. For spleen deficiency, anorexia, abdominal distension and diarrhea, excessive phlegm, dizziness and edema, spontaneous sweating.
5. Psoralea corylifolia
Bitter and bitter nature, tonifying kidney and strengthening yang, arresting seminal emission and shrinking urine, lumbago due to kidney deficiency, frequent urination, enuresis in children, renal leakage, warming spleen to stop diarrhea and relieving asthma.
Ok, that's all for today. Pay attention to me. See you next time.