What should the diet of hypothyroidism patients pay attention to? Thyroid gland is very important to human body, and it is an important organ to ensure the healthy operation of our immune system. Hypothyroidism is a common disease, so what should the diet of hypothyroidism patients pay attention to? Let's have a look!
What should hypothyroidism patients pay attention to in their diet? 1
What should hypothyroidism patients pay attention to?
1, avoid all kinds of raw goiter substances, such as Chinese cabbage, cabbage, rape, cassava, walnuts, etc. ; Avoid foods rich in cholesterol, such as cream, animal brains and internal organs. Limit the use of high-fat foods, such as cooking oil, peanuts, walnuts, almonds, sesame paste, ham, pork belly and sweet cheese.
2. For hypothyroidism caused by iodine deficiency, appropriate amount of kelp and laver should be selected, and iodine can be supplemented with iodized salt, iodine soy sauce, iodine eggs and bread. When cooking, it should be noted that iodized salt wood should be put into boiling oil to avoid iodine volatilization and reduce iodine concentration. Eggs, milk, all kinds of meat and fish can be used to supplement egg white; Plant proteins can complement each other, such as various finished beans and soybeans. Providing animal liver can correct blood deficiency, and can also ensure the provision of various vegetables and novel fruits.
3, hypothyroidism should eat raw fruit. People with liver and stomach fever should eat cool fruits, such as watermelon, melon, banana, pear, apple, strawberry, pitaya, persimmon, orange, orange and so on. People with yin deficiency and hyperactivity of yang should eat flat fruits, such as grapes, pineapples, figs, jujubes, mulberries, lemons, guava, sugar cane, olives and plums.
What is the harm of hypothyroidism?
1, nerve injury, mental abnormality.
Hypothyroidism will cause serious damage to patients' spirit and nervous system, leading to memory loss, mental retardation, mental depression and other phenomena. Patients with serious illness will have schizophrenia, and most of them will show dementia in the later stage.
2. Organ damage and life-threatening.
When suffering from hypothyroidism, it will have a certain impact on the patient's heart. Patients will have slow heart rate, weak heart sound, generally enlarged heart and often accompanied by pericardial effusion. If the patient is not treated in time, when the condition deteriorates, coma, arrhythmia or heart failure will occur, which will eventually lead to the death of the patient.
Thyroid gland plays a very important role in human body, which can regulate human endocrine system, improve immunity and promote blood circulation. If the thyroid function is obviously impaired, it will be very unfavorable to the human body. No matter what kind of patients, we should pay more attention to this aspect of nursing and treat them in time to avoid harm to the body.
What should hypothyroidism patients pay attention to? In fact, hypothyroidism is also a common disease among women of childbearing age, especially pregnant women.
It is reported that the incidence of hypothyroidism during pregnancy accounts for about 4%- 10% of pregnant women. Hypothyroidism is often manifested as fatigue, chills, slow heart rate, dry skin and less sweating, lethargy, memory loss, loss of appetite, constipation, menstrual disorder or infertility, weight gain, systemic edema, etc. It is often neglected because of its concealment and atypical clinical symptoms. Few people will go to the hospital for treatment at the initial stage of the disease, but it is very harmful to human health. Especially for pregnant women, clinical hypothyroidism during pregnancy can increase the risk of adverse pregnancy outcomes, such as premature delivery, abortion, placental abruption and low birth weight infants. At the same time, it will also affect the baby's intellectual development, nerve reaction ability and sports ability.
This is because the thyroid gland is an important endocrine organ of human body, and the thyroxine secreted by it participates in the growth and development of the body and the metabolic regulation of various organ systems, which is also an essential hormone for the development of fetal cranial nerves. The first stage of rapid development of fetal brain is before the 20th week of pregnancy. Thyroid hormone is not secreted until the 2nd week of pregnancy/kloc-0, and thyroid function is fully established after the 20th week. Therefore, before 20 weeks of pregnancy, almost all thyroid hormones needed for fetal growth and development are mainly transported by the mother. During this period, if the thyroid function in the pregnant mother is normal, it can ensure that enough thyroid hormone is delivered to the fetus through the placenta.
However, due to the increase of maternal physiological demand for thyroid hormone during pregnancy, if the thyroid gland can not adapt to the corresponding changes during pregnancy, it may be complicated with hypothyroidism during pregnancy. At all stages of pregnancy, once the maternal thyroxine is reduced, even a slight or short-term reduction can affect the fetal brain development to varying degrees, and this damage is irreversible, which is manifested in children's short stature and mental retardation in childhood, which is also commonly known as dementia.
In order to reduce the occurrence of adverse pregnancy results, health care should be carried out before and during pregnancy:
First, it is suggested that women adjust their bodies to a better state before pregnancy, and advance pregnancy care to pre-pregnancy. For hypothyroidism women who are ready to get pregnant, interrupt disable's thyroid hormone should be treated before or during pregnancy, so as to avoid the symptoms disappearing and irreversible damage to organs after stopping taking the medicine at will. Instead, it is necessary to inform the doctor to adjust the drugs according to the needs under the guidance of the doctor, so that the thyroid function can reach or approach the normal level before pregnancy, adjust the body to a suitable state before pregnancy, and do a good job in follow-up and monitoring during pregnancy.
Second, do a good job in prenatal examination during pregnancy. It is advocated that all women in early pregnancy should be screened for thyroid hormones and autoantibodies, not only for planned pregnant women with a history of thyroid disease or related family history or corresponding symptoms. The levels of TSH, FT3, FT4 and TPOA in the body should be well monitored, and whether the thyroid reserve and compensation function is normal should be evaluated according to whether TSH is within a specific reference range. Once an abnormality occurs, doctors should actively cooperate to achieve early detection, early diagnosis and early treatment.
Third, hypothyroidism should be treated immediately. For the clinical hypothyroidism with no previous medical history but newly diagnosed during pregnancy, some pregnant women are worried that drug treatment will affect the fetus and refuse to receive treatment. This is not good for mother and baby. Treatment should be carried out immediately under the guidance of a doctor, so that the body can be adjusted to a better state suitable for continuing pregnancy as soon as possible. For pregnant women with positive antibodies and normal thyroid function, no treatment is needed, but thyroid function needs to be monitored regularly, because thyroid function may still deteriorate during pregnancy. Once the serum TSH exceeds the normal range during monitoring, it should be treated immediately.