Kidney deficiency panda eye is caused by lack of sleep.
As early as the Han dynasty classic medical book "synopsis of the golden chamber", there were records about dark circles.
The article mentioned: "The sun is as red as a dove's eyes, and the eyes are black." The fourth corner of the eye is the corner of the eye, the inner canthus near the bridge of the nose is the inner canthus and the outer canthus is the outer canthus. Two eyes have four corners, and dark circles are black.
Because "the essence of the five internal organs is concentrated in the eyes", the qi and blood of each meridian flow here. If a person stays up late for a long time, suffers from insomnia and overwork, his constitution will become weak and his kidney qi will be insufficient. "Long-term deficiency leads to blood stasis", and dark circles will appear.
"Five colors enter the five internal organs", and the kidney governs water, and its color is black. Dark circles are caused by edema of eyelids caused by kidney deficiency, poor circulation of qi and blood, and loss of nutrition in eyes.
Aside from diseases (such as allergic rhinitis, anemia, abnormal liver function, etc.). ), many people with dark circles have abnormal lifestyles, often stay up late, overwork, or use their eyes too much, such as watching TV and surfing the Internet.
These bad habits will cause kidney qi loss, make the eyes lack the nourishment of essence, make black float on the floor and form dark circles.
Dark circles caused by yin deficiency of liver and kidney are often accompanied by stiffness of shoulder and neck.
"Liver opens eyes", liver stores blood, and bright eyes depend on the nourishment of liver blood. Excessive use of the eyes will lead to the loss of liver blood. Especially when staying up late, it hurts your eyes. Because it is the time to replenish yin and blood at night, if it is not replenished at this time, it will be used more and more, and the liver blood will be consumed excessively.
From the perspective of "homology of liver and kidney", liver and kidney are "mother and child" in the five elements, so liver-blood deficiency will implicate the kidney and eventually become liver-kidney yin deficiency.
In addition, the liver governs muscle and liver blood deficiency, which will make the tendons, ligaments and fascia around the eyes not nourished and relaxed, and the blood circulation will become worse, which will lead to dark circles.
The liver fails, so the muscles of hands, feet, shoulders and neck become more and more stiff. People with tight fascia are overworked, their muscles are extremely stiff, and dark circles are more serious than ordinary people.
To improve the blood circulation around dark circles and eyes, you can press the following five points in turn:
You can press Zhuzhu (eyebrow depression), Sizhu point (eyebrow depression), Tongzi Temple (lateral depression at the end of the eye), Chengqi (orbital depression directly below the eyeball) and Jingming (depression at the inner corner of the eye) clockwise or counterclockwise.
Gently press with your index finger during massage to avoid pressing the eyeball. After pressing the eyes, press the temples (the intersection of the eyebrows and the outer corners of the eyes) with your thumb. Press each acupoint 10 second.
You can also use dietotherapy to eat some drugs and foods with the function of tonifying kidney and replenishing essence, such as lotus seeds, medlar and American ginseng.
Bags under the eyes can reveal the secret of health.
In addition to dark circles, there are also testing standards that reflect a person's health and extravagant life, as well as bags under the eyes.
For example, lower eyelid swelling indicates abnormal gastrointestinal water metabolism; The drooping bags under the eyes indicate weakness of the spleen and stomach; Wrinkles around the eyes indicate deficiency of both lung and spleen, resulting in insufficient moisture on the skin surface; Dark circles, red bags or purple bags often lead to insufficient liver qi, stagnation of liver blood and excessive physical exertion.