Fresh mint leaves can be eaten raw and have a cool taste; The stems and leaves of mint can be juiced, soaked in wine and made into tea for drinking; Dried mint can be used as seasoning and spice. Of all the ways to eat, fresh mint is the best. Mint is usually used in summer. It can clear away heat and detoxify, and it can also prevent it. Of course, prevention is better than cure.
In rainy days, fresh mint is most suitable for making tea. Fresh mint, fresh enough leaf juice, can give off fragrance and efficacy after being brewed with hot water when making tea. There are three best reasons for fresh mint to make tea.
First, mint tea tastes fragrant and is easily accepted by most people; Secondly, fresh mint tea is slowly drunk one day and absorbed by the body. If you eat it once, your absorption is limited. If you make tea, mint can be well absorbed by the stomach. Third, fresh mint is directly picked and cleaned, put into a cup and brewed with boiling water, which is convenient and quick to eat.