Got oral ulcer, eat nothing, what do you need to do to treat oral ulcer?

Oral ulcers are very common, and both young and old people have oral ulcers. Apart from anger (virtual fire) and eating habits, most oral ulcers are deficient in vitamin B2 or B6. In daily life, heavy work pressure, staying up late and working overtime, long-term tension and anxiety, and irregular diet and rest may all be the causes of oral ulcers. There are blisters in the mouth, and there is friction and pain when eating and drinking water. If it appears repeatedly, it will really affect life.

You can use some anti-inflammatory mouthwash and rinse your mouth 3-4 times a day for 2-3 minutes each time. At the same time, avoid spicy, greasy and irritating foods and avoid licking with your tongue all the time. This method can promote the healing of oral ulcer; You can make tea with boat-fruited Sterculia or cassia seed to clear away heat and toxic materials. It has a good effect on oral ulcer caused by fire. You can eat more fruits and vegetables. These fresh vegetables and fruits are rich in vitamins, which is beneficial to the healing of ulcers.

Children's oral ulcer can be contained in the mouth with watermelon juice for as long as possible, and swallowed after 2 ~ 3 minutes each time, which can be repeated many times a day. Watermelon juice has the effect of clearing heat and detoxifying, and its sweetness is more suitable for children. You can also choose honey and apply it directly to the surface of oral ulcer. You can dip a cotton swab in the right amount of honey and apply it to the surface of oral ulcer for a long time, which can be applied repeatedly. Honey detoxifies, protects ulcer surface and promotes ulcer healing.

Usually, health care should be light diet, eat more vegetables, fruits and digestible food, and maintain a sense of hunger properly, which will help ulcer heal, avoid mental stress, keep enough sleep, do not stay up late, exercise properly, and improve skin repair ability. In order to prevent the recurrence of oral ulcer, in the rehabilitation stage of oral ulcer, we must avoid eating, eat less angry food, pay attention to diet and rest, and remember not to stay up late. Staying up too much is very harmful to your health, but it can also cause various diseases. Therefore, in order to prevent the occurrence of other diseases, we need to pay special attention to diet and work and rest in our daily life. Especially in summer, it is easier to get angry, get infected, and then have oral ulcers, which requires our special attention.