shrimp
Shrimp is a delicious seafood, which is not only delicious, but also a nourishing sacred product. Shrimp is warm, and regular consumption can stimulate men's masculinity and improve sperm quality. Shrimp is the best choice for people who are weak after a long illness.
oyster
Oyster is an indispensable ingredient to maintain sperm vitality. It is rich in zinc, which is very important for the quality of male semen. Oysters are rich in zinc, which can effectively improve men's sexual ability and help men who marry late and have children late to maintain their fertility.
Chinese wolfberry
Lycium barbarum L. has the same origin of medicine and food, tonifying kidney and replenishing essence, and improving sperm quantity and quality. Eating Lycium barbarum in moderation can also improve eyesight and add points to the body. For men with nocturnal emission, Lycium barbarum is a good companion to prevent and treat nocturnal emission and enhance sexual ability.