First, the daily diet of male impotence should pay attention to:
1, appropriate intake of fat
Because men's intake of essential fatty acids is reduced, sperm production is restricted, sexual desire is reduced, and impotence occurs. So eat fat properly.
2, avoid the right mouth, eat the right meal, impotence is no longer coming.
The research of supplementing vitamins and trace elements proves that vitamins are related to maintaining sexual function and delaying aging. They play a decisive role in promoting testicular development, increasing sperm production and improving sperm motility. Vitamin C also has a positive effect on the recovery of sexual function. People with impotence can properly supplement vitamin C.
3, high-quality protein, aphrodisiac top grade
Protein mainly refers to all kinds of animal food. Such as chicken, fish, lean meat, eggs, etc. It can provide various amino acids needed for sperm production. Some animal food itself contains some sex hormones, which is beneficial to improve sexual desire and semen production.
Second, what food should male impotence usually eat?
1. leek
Cao Yang, also known as "",is an auxiliary dietotherapy for impotence due to kidney deficiency, nocturnal emission and dreaminess, and has a good effect on male erectile dysfunction and premature ejaculation.
(hen's) egg
Eggs are the nutritional carrier of human surnames and the "reducing agent" with excellent vitality after survival. The custom of frying eggs and eating wedding wine is also popular on the grasslands of our country. Newlyweds' surname life often consumes a lot of physical strength, and supplementing eggs will help them recover quickly.
3. Mutton
Mutton is a common dish on the table in winter. Mutton fever helps yang. Eucommia ulmoides Oliv. is a good medicine for tonifying kidney, which can relieve soreness of waist and knees, mental fatigue, nocturnal emission and other symptoms.
4.donkey meat
As the saying goes, "Dragon meat in the sky, donkey meat on the ground." Donkey meat is a meat with low fat, high protein and low cholesterol. Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of nourishing yin and strengthening yang, invigorating qi and nourishing blood, and relieving troubles and worries. Donkey kidney tastes sweet, and its surname is Wen. It can tonify kidney, strengthen yang, strengthen tendons and bones, and treat impotence and soreness of waist and knees.
5, mussels
Mussels are also called pearl vegetables and shell vegetables. Rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus and so on. Its taste is salty, surnamed Wen, and it has the functions of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, housework and thirst quenching. Men can thrive on ordinary food.
Third, introduce some folk remedies for impotence. You can try them:
1. Lycium barbarum boiled eggs
30 grams of medlar, boiled eggs. After the eggs are cooked, take them out, shell them and cook them again. You can eat soup and eggs for 3-5 days. It is reported that there is a scientific basis for treating impotence with medlar boiled eggs. Lycium barbarum is sweet and flat, and contains carotene, vitamin C, vitamin B 1, vitamin B2, nicotinic acid,-sitosterol, linoleic acid and zinc. Zinc can increase the activity of enzymes, increase the secretion of pituitary gonadotropin and growth hormone, and has therapeutic effect on kidney deficiency. Studies have proved that Lycium barbarum can regulate the autonomic nervous system, endocrine system and immune system, lower blood pressure, lower cholesterol and prevent arteriosclerosis. By preventing arteriosclerosis, the blood flowing into the penis can be increased. Once the blood flowing into the penis is greater than the amount discharged, the penis will become hard and erect.
2. Fried leeks with prawns.
Formula: fresh prawn 250g, fresh leek 100g, a little credit vinegar, vegetable oil, yellow wine, soy sauce and shredded ginger.
Usage: Wash shrimp to get shrimp, wash leek and cut into sections; Stir-fry shrimp in a hot oil pan, then add vinegar and other seasonings. After a little cooking, stir-fry the leek in the shrimp until it is soft. Eat once a day, often.
Efficacy: tonify deficiency and help yang, which is suitable for adjuvant treatment of impotence and infertility.
3, centipede loofah powder
Formula: centipede 1, loofah 30, licorice 15g, proper amount of vinegar.
Usage: Roast centipede and stir-fry loofah seeds until crisp.
In our country, the number of impotence is rising every year, and it is getting hotter and hotter. When most men find that they have impotence, the first thing they think of is taking medicine. Bian Xiao thinks that if you spend a lot of money, things may not get better. It is best to eat complementary food. It is an eternal truth to know that "medicine is better than food". Moreover, many men's impotence itself is not serious, mostly because they are too stressed or afraid to seek medical treatment, which delays the best period of treatment. As long as we pay attention to diet, keep an optimistic attitude and strengthen physical exercise, I believe we can also have good results.
Male sexual dysfunction is a common disease, which is impotence. In today's society, the incidence rate is very high, and many high-quality men are troubled by impotence. However, there are not many men who actually go to regular hospitals, which leads to disharmony in many family lives. Wei Yuande, an andrology expert at Chengdu Pok Oi Hospital, reminds everyone that impotence is very harmful and patients need to go to a regular hospital for examination as soon as possible. So, what are the dangers of impotence to men that we ignore? Let's take a look at the introduction of expert Wei Yuande.
Experts from Chengdu Men's Hospital pointed out: Impotence, that is, erectile dysfunction, means that when trying to have sex, the hardness of penis erection is not enough to enter the vagina, or the duration of penis erection hardness is not enough to complete a satisfactory sexual life. The incidence of impotence accounts for about 50% of adult males. Male sexual dysfunction includes hyposexuality, erectile dysfunction, orgasm and ejaculation dysfunction, and penile impotence dysfunction, among which erectile dysfunction is a common male sexual dysfunction. Recommendation: What are the causes of impotence?
Four. Impotence, if not treated in time, will do the following harm to men:
1. Cause psychological burden
Impotence easily causes psychological burden to patients: First, it hurts men psychologically. Impotence will cause serious psychological burden to men and seriously affect normal work and study. And long-term depression will reduce their immune function and cause many diseases.
2. Destroy the relationship between husband and wife:
The emergence of impotence leads to the abnormal life of husband and wife, which not only puzzles the physical and mental health of men, but also relates to the harmony and happiness of both sexes. Normal physiological needs are not released and vented, cracks may appear in daily life, and even marriage may break down. There are countless examples in real life, which is also one of the harmful manifestations of impotence.
3. Chronic diseases are often accompanied by impotence:
Most impotence patients will suffer from other chronic diseases. There are many reasons for impotence. Unhealthy physical condition, mental state and unscientific lifestyle will all lead to different degrees of impotence, which will be manifested in advance through impotence. Because of its special early warning function, impotence is called "the intersection of men's health problems"
4. Impotence affects male fertility:
The penis of impotence patients is difficult to erect, and sperm cannot be transported to the cervix of women, which makes it difficult to give birth to the next generation. For patients with mild illness, the common symptom is erectile weakness, and they can barely complete their sexual life. But at this time, the patient's physiological function is in an unhealthy state, and the sperm quality is poor, so it is difficult to ensure the health of the baby. It can be seen that impotence not only affects the fertility of patients, but also may affect the health of the next generation.
Chengdu Pok Oi Hospital andrology experts remind: impotence is very harmful. Men should actively do preventive work in their lives to avoid impotence. At the same time, patients need to go to regular hospitals for treatment as soon as possible. So, which hospital in Chengdu is better for treating impotence? Chengdu Pok Oi Hospital defends men's health with advanced health concept and realizes humanized service!
Many people have this experience: simple consultation, indifferent attitude, onlookers and perfunctory examination of ..................., which makes many people afraid of seeing a doctor, especially diseases such as sexual dysfunction and genitourinary tract infection that occur in "sensitive parts" of men, and even makes men "embarrassed" to see a doctor, which leads to aggravation of illness and even induces other more serious complications. Chengdu Pok Oi Hospital is committed to changing this situation. It takes "benevolent people are benevolent" and "great doctors are sincere" as its purpose. Everything starts from the patient's point of view, giving human care in every detail, and truly protecting men's health with the "people-oriented" health concept. This is the embodiment of the professional strength brand of Chengdu Pok Oi Hospital.
Restoring the humanistic essence of medical treatment is the hospital that really carries forward the spirit of great medicine. Taking hospital health as the goal, we should break the traditional treatment mode, provide patients with high-level and all-round integrated services of disease prevention, treatment, rehabilitation and health care with perfect health concept, pay more attention to health maintenance, daily health care and health guidance besides disease treatment, and adopt various means such as diagnosis and treatment equipment, personalized diagnosis and treatment plan and scientific psychological consultation to provide full-course services for people's health. Chengdu Pok Oi Hospital is not only comfortable and considerate in the setting of environment, but also respects patients in the formulation of treatment plan, and fully safeguards patients' right to know. The hospital has established a one-stop service process, a doctor's appointment system and a rapid laboratory testing system to help patients seek medical treatment conveniently.
Impotence, eat more medlar and boiled eggs? I believe all male friends know that if you want to live a more harmonious husband and wife life, you must prevent the occurrence of male fistula, do a good job in health care, and finally wish you good health.