Ten fingers are connected to one heart, and the heart is not good. As you can see from your hands, how can you massage your palms if your heart is not good?

In daily life, due to work pressure, many friends often stay up late and work overtime, and their diet is irregular. As time goes on, they will feel suffocated and miserable, even behind them. This kind of heartache has become a common problem of modern people. Western medicine believes that heartache may be caused by organic diseases of the heart, congenital heart disease or myocardial ischemia caused by coronary heart disease and myocardial infarction. Traditional Chinese medicine believes that heartache is generally caused by factors such as weakness of heart and blood, cold coagulation, phlegm obstruction, qi stagnation and blood stasis.

People with heart disease generally have poor menstruation, and Lingdao point, as a way to our heart, is an acupuncture point that can make the blood of the heart smooth. Frequent stimulation still has a good therapeutic effect on heartache. Lingdao acupoint is located on the palm of forearm and the radial edge of flexor carpi ulnaris tendon, and the transverse stripe of arm is 1.5 inch. When acupoints are selected, a prominent big tendon can be felt on the little finger side of the palm, which is the flexor carpi ulnaris tendon, and the wrist stripes of the two fingers are upward. The radial concave part of flexor carpi ulnaris tendon is the location of Lingdao point.

Point method, press Lingdao point with the tip of your thumb. People who usually suffer from heart disease will obviously feel pain at this time. Press the acupoints in the direction of Dajin with your fingers for a period of time, then let go and press Lingdao points 300 times at a time. Massage method: Hold Lingdao point with your thumb, keep a certain pressing pressure, and rotate and massage on Lingdao point with your thumb. Pay attention to kneading the flexor carpi tendon attached to the ulnar side inward and massage it clockwise and counterclockwise for 300 times respectively.

For friends with heart disease, you must remember to massage Lingdao points more. Massage Lingdao points can be used as a health care measure. You can have a massage when you are free. If you have a bad heart, it will hurt when you massage. If you rub this acupoint until it doesn't hurt. Then hidden diseases may be eliminated. In addition, Zuo Lingdao is more sensitive than Right Lingdao, so we need to press Zuo Lingdao more.