Postpartum rehabilitation personnel receive regular training in 3A hospitals.
Postpartum recovery belongs to the subdivision of service industry, engaged in health management industry between medical treatment and beauty, based on the theory of traditional Chinese medicine, characterized by "free testing"-professional diagnosis-treatment scheme-dynamic testing-report evaluation-postpartum women's follow-up service.
Postpartum rehabilitators rely on the professional medical security of 3A hospitals. Postpartum recovery mainly includes the recovery of nutrition and health products and psychological counseling. Women must pay attention to the balance of nutritious diet and psychological adjustment during recovery.
Taboos that postpartum rehabilitation teachers should know;
1, it is not advisable to nourish too much.
After giving birth to a child, in order to supplement nutrition and make milk secretion sufficient, women pay special attention to postpartum nourishing, and often keep chickens and eat fish every day. In fact, this will not only waste money, but also bring trouble, because excessive nourishment will lead to obesity, which will lead to metabolic disorder of sugar and fat in the body and cause various diseases.
If the maternal nutrition is too rich, it will inevitably increase the fat content of milk. If the baby can be absorbed in the gastrointestinal tract, it will easily lead to obesity and flat feet. If the baby's gastrointestinal digestive function is poor and cannot be fully absorbed, fatty diarrhea will occur. If it is chronic diarrhea for a long time, it will cause malnutrition.
2. It is not advisable to fast immediately.
Usually, women will gain weight after delivery, and many people will go on a diet immediately in order to restore their slim figure. This is actually very harmful. On the one hand, it is not only harmful to the body, but also very unfavorable to breastfeeding. Women gain weight after childbirth, mainly for water and fat. If they breastfeed their babies, they will inevitably consume a lot of water and fat in their bodies. Therefore, women not only should not go on a diet, but also eat more nutritious food, and they must ensure a daily calorie intake of 2,800 kilocalories.
3. Brown sugar water should not be drunk for a long time.
Drinking brown sugar water in moderation after delivery is good for pregnant women to drink babies. Because maternal labor, energy and physical exertion are very large, coupled with blood loss and postpartum breastfeeding, carbohydrates and a lot of iron are needed. Brown sugar can not only enrich blood, but also provide calories, which is a traditional tonic in China.
But the more brown sugar water you drink, the better. Drinking brown sugar water for a long time is not good for uterine recovery. Postpartum 10 day, lochia gradually decreased and uterine contraction returned to normal. If you drink brown sugar water for a long time, the blood volume of lochia will increase, which will lead to continuous blood loss and may cause anemia. The time for drinking brown sugar water after delivery is 7- 10 days.