When you want to wash meat, it is best to put the meat in a fixed container and then soak it, which can effectively prevent bacterial infection.
Don't wash meat with hot water;
Although hot water can kill a certain number of bacteria, it will lead to the loss of nutrients in meat in more cases.
Nutrients such as protein dissolved in water are more likely to be lost in hot water, so it is not recommended to wash raw meat with overheated water.
Extended data:
Dietary taboos:
Pork should not be cooked after being slaughtered, soaked in hot water before eating, avoid adding cold water when cooking, eat more fried bacon, eat more pork cured with nitrate, and avoid using lard residue. The chemicals produced when pork is fried at high temperature will combine with carcinogenic chemicals in cigarettes, increasing the probability of cancer.
Women in China lack corresponding resistance genes. If female smokers in China often cook fried pork, the possibility of lung cancer is 2.5 times that of ordinary smokers.
Generally speaking, the content of fat and cholesterol in pork is higher than that in other meats. Therefore, people with obesity and hyperlipidemia should not eat more, nor should they eat more when taking antihypertensive drugs and hypolipidemic drugs.
It is not advisable to drink a lot of tea, because the tannic acid in tea will synthesize astringent protein tannic acid with protein, which will slow down the intestinal peristalsis and prolong the retention time of feces in the intestine, which will not only easily cause constipation, but also increase the absorption of toxic substances and carcinogens by the human body and affect health.
Don't eat pork rinse. People who eat half-cooked pork with Trichinella spiralis will be infected with Trichinella spiralis and have symptoms such as fever and runny nose. Don't eat burnt pork either.
Children should not eat more pork, and the elderly should not eat more lean meat. Children's long-term excessive consumption of animal foods, especially pork, will inevitably absorb a lot of fat, saturated fatty acids and cholesterol. Over time, fat will accumulate in the body, leading to obesity.
Pork without thyroid removal is not suitable for eating. Pork should not be eaten without resection of adrenal gland and diseased lymph nodes, and people are prone to infection after eating it.
It is best not to wash raw meat under the faucet;
Washing raw meat directly under the faucet is easy to splash, in which case it may splash on the sink, chopping board or kitchen knife. As long as the spray is likely to splash, bacteria may spread in the past. The next time you wash raw food such as fruit, you may be infected with bacteria, which may cause food safety hazards.
References:
Pork-Baidu Encyclopedia