The first is healthy people. Apart from the well-developed organs and systems of the human body, this kind of person is in a state of constant function i 1:'. He is physically strong, energetic and has good labor efficiency, but under special circumstances, he can exert speed, strength, agility and endurance that can't be seen in daily life, that is to say, his body has unlimited vitality and great human potential.
The second kind of people are semi-healthy people. They have no diseases or defects, but their bodies only have the ability to adapt to daily life.
If you don't get proper physical activity for a long time, your whole body muscles will atrophy and the function of multiple organ systems will decline.
Abnormal stimulation can't exert great potential. Such people can only strengthen physical exercise and improve the functional potential of multiple organ systems.
Strength can restore health.
The third kind of people are people with diseases, which is the result of further deterioration of semi-healthy people. It is the emergence and development of modern diseases.
As a result of the spread, the incidence of bamboo diseases has soared among people all over the world. For example, among the 200 million people in the United States, 2.1500 million people are obese, and the number of obese people above 1.25kg ranks first in the world, resulting in an increase in the number of people who die of cardiovascular diseases every year, among which hawthorn accounts for a large proportion.
Japan entered the ranks of advanced industrial countries in the 1970s. According to the national health survey conducted by the Japanese Ministry of Health, the national incidence rate was only 5% in the 1960s. In the 1970s, it rose to 14%, indicating that more than150,000 people get sick every day, and such people can only recover through drug treatment and proper sports activities.
According to statistics from various sources in China, the incidence of hypertension, diabetes, arteriosclerosis and obesity has increased sharply year by year in recent years, and the situation has become more and more serious.
The fourth kind of people are disabled. This kind of people bring great pain to life because of their physical defects. Only by strengthening their confidence and courage in life and making efforts to carry out appropriate physical therapy can we reduce the impact of disability on health.